Truckee

$28 per class

The Yoga of Undoing With Nicole Setty

Class · Tue 7:30am Truckee

YogaSomatic Movement

Meditation & MindfulnessMindfulness

$25 class

Sit and Soften: A Gentle Return to Yourself

Class · Tue 7:00pm Truckee

The Shire Studio & Denese Hall

$25 per class

Strength Training

Class · 60 min · Wed 4:00pm Truckee

$28

Align Yoga

Class · 60 min · Wed 5:15pm Truckee

The Shire Studio & Emily Williams

$28

Pilates: Mat, Roller and Ring

Class · 60 min · Thu 6:00am Truckee

$28

Circuit Training

Class · 60 min · Thu 6:00am Truckee

The Shire Studio & Michelle Rahlves

$28

Strength Training

Class · 60 min · Thu 8:00am Truckee

$28

Bar Effect

Class · 60 min · Thu 9:15am Truckee

The Shire Studio & Michelle Rahlves

$28

Circuit Training

Class · 60 min · Thu 4:00pm Truckee

$28

Strength Training

Class · 60 min · Thu 5:15pm Truckee

$28

Total Body Tone

Class · 50 min · Fri 6:00am Truckee

$28

Strength Training

Class · 60 min · Fri 9:15am Truckee

$28

Flow, All Levels, Warm

Class · 75 min · Fri 4:30pm Truckee

$30

Bar Effect

Class · 60 min · Sat 8:00am Truckee

$28

Flow, Level 2-3, Heated

Class · 90 min · Sat 9:00am Truckee

$30

Align Yoga

Class · 60 min · Sat 9:15am Truckee

The Shire Studio & Emily Williams

$28

Step Aerobics

Class · 60 min · Sat 10:30am Truckee

The Shire Studio & Rebecca Reich

$28

Flow, All Levels, Warm

Class · 75 min · Sat 11:00am Truckee

$30

Circuit Training

Class · 60 min · Sun 8:00am Truckee

Reiki & Energy HealingMeditation & Mindfulness+1

$28

Perspectives + Priorities

Class · Sun 9:00am Truckee

$25 per class

Flow, Level 2-3, Heated

Class · 90 min · Sun 9:00am Truckee

$30

Align Yoga

Class · 60 min · Sun 9:15am Truckee

The Shire Studio & Brooke Haley

$28

Flow, All Levels, Warm

Class · 75 min · Sun 11:00am Truckee

$30

Belly Dance Fusion

Class · Sun 4:30pm Truckee

Belly DancingDance

Meditation & MindfulnessYoga+4

$25 per class

Restorative & Yin, All Levels

Class · 75 min · Sun 5:30pm Truckee

$30

Dance, Vixen Vibes, All Levels

Class · 75 min · Sun 7:00pm Truckee

DanceBurlesque+1

The Shire Studio & Denese Hall

$30

Bar Effect

Class · 60 min · Mon 6:00am Truckee

$28

Strength Training

Class · 60 min · Mon 9:15am Truckee

$28

Flow, All Levels, Warm

Class · 75 min · Mon 9:30am Truckee

$30

Strength Training

Class · 60 min · Mon 4:00pm Truckee

$28

Flow, All Levels, Heated

Class · 75 min · Mon 4:30pm Truckee

$30

Circuit Training

Class · 60 min · Mon 5:15pm Truckee

$28

Therapeutic Bhakti Flow, All Levels, Warm

Class · 75 min · Mon 6:15pm Truckee

YogaYoga Therapy+2

$30

Vinyasa Flow Meditation

Class · 60 min · Mon 6:30pm Truckee

Meditation & MindfulnessHeartMath+1

$28

Community Meditation

Class · 45 min · Mon 7:30pm Truckee

$15

Strength Training

Class · 60 min · Tue 6:00am Truckee

$28

Pilates Circuit Training

Class · 60 min · Tue 8:00am Truckee

The Shire Studio & Michelle Rahlves

$28

Bar Effect

Class · 60 min · Tue 9:15am Truckee

$28

Flow, All Levels, Heated

Class · 75 min · Tue 9:30am Truckee

YogaVinyasa Yoga+1

$30

Postnatal Yoga: Move, Restore & Connect

Class · 60 min · Tue 11:00am Truckee

The Shire Studio

$28

Pilates X Strength

Class · 60 min · Tue 4:00pm Truckee

The Shire Studio & Denese Hall

$28

Flow, All Levels, Heated

Class · 75 min · Tue 4:30pm Truckee

The Shire Studio & Rebecca Reich

$30

Step Aerobics

Class · 60 min · Tue 5:15pm Truckee

$28

Sculpt Flow, All Levels, Warm

Class · 60 min · Tue 6:15pm Truckee

YogaPilates+1

Women's CircleBreathwork (Holotropic)+1

$30

Red Tent: An Exploratorium of the Feminine

Event · Tue, Sep 15 Truckee

$40 per person

Align Yoga

Class · 60 min · Tue 6:30pm Truckee

The Shire Studio & Holly Pyper

$28

Pilates: Mat, Roller and Ring

Class · 50 min · Wed 6:00am Truckee

$28

Ashtanga Primary Series, Warm

Class · 75 min · Wed 7:30am Truckee

YogaAshtanga Yoga

$30

Qigong

Workshop · Wed 9:15am Truckee

Qigong

$25

Circuit Training

Class · 60 min · Wed 9:15am Truckee

$28

Flow + Release, All Levels, Warm

Class · 75 min · Wed 9:30am Truckee

Myofascial ReleaseYoga+1

PilatesStrength and Conditioning

$30

Hot Pilates, All Levels, Hot

Class · 60 min · Wed 11:00am Truckee

$30

Deep Flow, All Levels, Heated

Class · 75 min · Wed 5:00pm Truckee

YogaVinyasa Yoga+1

Restorative YogaYoga Nidra+1

$30

Unwind: Yoga Nidra

Class · Wed 6:00pm Truckee

$25 per class

Flow, All Levels, Heated

Class · 75 min · Thu 9:30am Truckee

$30

Flow, All Levels, Heated

Class · 75 min · Thu 4:30pm Truckee

AstrologyCommunity Gathering / Circle

$30

SHE Mixer: Astrology Insights With Faelan Shiva

Event · Thu, Sep 17 Truckee

Slow Flow & Yin, All Levels

Class · 75 min · Thu 6:15pm Truckee

YogaYin Yoga+1

Sound HealingMusic Therapy+1

$30

Kirtan With Emily Weer, Rodney Mose & Friends

Event · Thu 6:30pm Truckee

Flow, All Levels, Warm

Class · 75 min · Fri 9:30am Truckee

PilatesStrength and Conditioning

$30

Hot Pilates, All Levels, Hot

Class · 60 min · Fri 11:00am Truckee

Sound HealingVibroacoustic Therapy+1

$30

Vibroacoustic Immersion + Restorative Yoga

Class · 60 min · Sat, Sep 19 Truckee

Sound HealingVibroacoustic Therapy

$40

Vibroacoustic Sound Journey

Class · 60 min · Sat, Sep 19 Truckee

$40

SHE Retreat: Moon & Muse

Retreat · Sat, Sep 26 Truckee

AstrologySound Healing+1

Reiki & Energy HealingSomatic Therapy+1

$555

Breath of Fire

Class · 2 hr · Sat, Sep 26 Truckee

Community Gathering / Circle

$35

Mommy & Me: A Community Circle for New Mothers

Class · Wed, Oct 7 Truckee

Reiki & Energy HealingSomatic Therapy+1

$25 per class

The Alchemy of Healing: From Wound to Wisdom

Workshop · Thu, Oct 8 Truckee

$44

AFLOW Dance Night

Class · 2 hr 30 min · Sat, Oct 10 Truckee

DanceAfrobeats+1

$35

Sound Healing with Emily Weer & Troy Keeney

Class · 75 min · Wed, Oct 14 Truckee

Sound HealingBreathwork

Sound HealingVibroacoustic Therapy+1

$35

Vibroacoustic Immersion + Restorative Yoga

Class · 60 min · Sat, Nov 21 Truckee

Sound HealingVibroacoustic Therapy

$40

Vibroacoustic Sound Journey

Class · 60 min · Sat, Nov 21 Truckee

Deep Tissue MassageSwedish Massage+3

$40

90 Minute Ashiatsu Massage

1:1 session Truckee

$235

90 Minute Couples Massage

1:1 session Truckee

$440

Tahoe Radiance, 60 Minute Custom Facial

1:1 session Truckee

$180

Reiki Healing Session

1:1 session Truckee

Reiki

Sanación con Rosas/Rose Therapy

$120

Rose Therapy Session/ Sanación con Rosas

1:1 session Truckee

$140

The Thermal Suite, 2 Hour Drop In

1:1 session Truckee

Cold Plunge

$50

TheraFace Signature Facial

1:1 session Truckee

Massage TherapySanación con Rosas/Rose Therapy

$235

Bodywork + Rose Therapy - Sanación con Rosas

1:1 session Truckee

$150

60 Minute Massage

1:1 session Truckee

$165

75 Minute Massage

1:1 session Truckee

$190

120 Minute Massage

1:1 session Truckee

EFT (Emotional Freedom Technique)

$290

Healing Session

1:1 session Truckee

Ayurveda

Sarah

$222

Emotional Freedom Techniques (EFT)/Tapping Session

1:1 session Truckee

$150

Fascia Release Therapy Session

1:1 session Truckee

Fascia Release Therapy

$130

Summit Radiance, 90 Minute Custom Facial

1:1 session Truckee

$225

HydraFacial Deluxe

1:1 session Truckee

$265

Bodywork + Reiki Session

1:1 session Truckee

Massage TherapyReiki

$130

Reiki

1:1 session Truckee

Reiki & Energy Healing

Deep Tissue MassageThai Massage

$140

Massage: Thai/Deep Tissue

1:1 session Truckee

$135

Pregnancy Massage

1:1 session Truckee

Pregnancy Massage

$130

Back to You: Reconnect with who you are

Workshop Truckee

Life Coaching

Victoria

$100

Bronze Package

1:1 session Truckee

Deep Tissue MassageSwedish Massage+3

$235

60 Minute Ashiatsu Massage

1:1 session Truckee

$185

Prenatal 60 Minute Massage

1:1 session Truckee

$165

Prenatal 90 Minute Massage

1:1 session Truckee

$220

60 Minute Couples Massage

1:1 session Truckee

$340

Personal Yoga Retreat

Retreat · 60 min Truckee

$325 per person

Transformational Retreat

Retreat · 60 min Truckee

$450 per person

Digital Detox Group Retreat

Retreat · 60 min Truckee

$800 per group

Deep Rest and Rejuvenation Retreat

Retreat · 60 min Truckee

$325 per person

Lymphatic Drainage Bodywork Session

1:1 session Truckee

Lymphatic Drainage

$130

Trailside Refresh, 30 Minute Custom Facial

1:1 session Truckee

$90

HydraFacial Signature

1:1 session Truckee

Lymphatic DrainageCryotherapy+1

$195

HydraFacial Platinum

1:1 session Truckee

$315

Silver Package

1:1 session Truckee

$315

Gold Package

1:1 session Truckee

$405

Ultimate Truckee Spa Day

1:1 session Truckee

$550

90 Minute Massage

1:1 session Truckee

$220

New Parent Coaching

1:1 session Truckee Virtual

ReikiCounseling+2

$150

Yoga for Pelvic Floor Health

1:1 session · 90 min Truckee

Physical TherapyFunctional Medicine+7

Molly

$600

The Year of You 12 month Mentorship

1:1 session Truckee

Isabelle

$10,000

Coaching Package - Shape & Strengthen Your Wellness Offering

1:1 session Truckee

$850

Coaching + Energy Healing

1:1 session Truckee

CounselingLife Coaching

$150

Group Bookings and Private Spa Buyouts

1:1 session Truckee

Cold Plunge

Full Moon Ski Tour

Workshop Truckee

Adventure Therapy

Haley

Coaching Package – Shape & Strengthen Your Wellness Offering

1:1 session Truckee

$850

Initial Life Coaching session

1:1 session · 60 min Truckee

Life Coaching

Jenny

Know Your Business Grow Your Business

Workshop Truckee

$20

Dermaplane Express

1:1 session Truckee

Life CoachingEmbodiment Coaching+2

$75

Focused Growth: 1 month life coaching package

1:1 session Truckee

Jenny

$399

Private Yoga

1:1 session · 90 min Truckee

Bridal Package

Event Truckee

Mother Blessing or Baby Blessing

Event Truckee

SheWild

Workshop Truckee

Women's Circle

Amy

Planning Session - Elevate Your Wellness Business

1:1 session Truckee

ReikiEFT (Emotional Freedom Technique)+4

Complimentary Exploratory Session

1:1 session Truckee

Designing Heartful Programs - Free Workshop

Workshop Truckee

Designing Heartful Programs

Workshop Truckee

How to Write About Your Business Using AI (without Losing Authenticity)

Workshop Truckee

Wedding Ceremonies & Elopements

Event Truckee