Class

Pilates: Mat, Roller and Ring

Name: Pilates: Mat, Roller and Ring
Start: 2026-09-10T13:00:00.000Z
Location: The Shire Studio

The Shire Studio · Truckee, CA

$28 · In person, Class · The Shire Studio

$28

Starting at

60 min

Duration

Class

Format

Pilates

Every week, Thursday · 6:00 AM

About this service

Move with control, awareness, and intention as you strengthen and lengthen your entire body. This Pilates-based class uses mat work, the Pilates roller, and ring to build deep core strength, stability, and balanced muscle tone. Expect slow, intentional sequences, mindful transitions, and targeted activation that improves posture, mobility, and overall body connection. Suitable for all levels, with modifications and progressions offered throughout.

The Shire Studio29 offerings

SRSunil RebeiroLeads This Class

Your Healers

The Shire StudioThe Shire is more than a place to work out.Studio

SRSunil RebeiroLeads This Class

The Shire is more than a place to work out. It's a space to feel known, supported, and inspired. Opened in 2024 across from Glenshire Market, our growing neighborhood studio brings together expert-led classes, independent training, recovery, and community events—all… under one roof.

Yoga for StrengthPilatesFitness Coaching

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Truckee, CA

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