ClassPilates X Strength
The Shire Studio · Truckee, CA$28
Starting at
60 min
Duration
Class
Format
Pilates
Every week, Tuesday · 4:00 PM
About this service
Move with strength, grace, and control—both on your mat and in your everyday life. This energizing, full-body Pilates-inspired class uses light weights, bands, blocks, and bodyweight to sculpt long, lean muscles while building core stability, balanced strength, and mobility. Expect flowing sequences, controlled toning work, and dynamic movement. Suitable for all levels, with modifications and progressions offered throughout.
The Shire Studio29 offeringsDHDenese HallLeads This Class
Truckee, CA
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Where it is
The Shire Studio · Truckee, CA
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Get directionsWhen and where
Coming UpTue, Sep 15 · 4:00 PMTue, Sep 22 · 4:00 PMTue, Sep 29 · 4:00 PMTue, Oct 6 · 4:00 PMTue, Oct 13 · 4:00 PM
Tuesdays
4:00 PM – 5:00 PM
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