Cleansing the space.
Cleansing the space.
Virtual, 1:1 session

$600
Starting at
1:1 session
Format
Online
Where
Come as you are—tired, curious, hopeful, or ready for change. In our time together, we’ll begin by gently connecting you to your breath and body so you can land fully in the present moment. From there, we’ll talk about your intentions and explore any areas of friction or stuck energy you’d like to shift. Next, I’ll guide you through a grounding meditation and then into activated breathwork—supported by carefully chosen music and intentional breath holds—to help release what no longer serves you. This process opens the door to clarity, emotional release, and a deeper sense of connection with yourself. We’ll close with guided integration and supportive coaching, translating your experience into aligned, meaningful action steps. You’ll leave feeling lighter, clearer, and more grounded—with renewed confidence in your ability to create change from the inside out.
I am a mother, partner, educator and wholly imperfect human. I carry decades of experience as an educator and leader, but my deepest wisdom has come through my own struggles and healing. Walking through seasons of burnout, loss, and renewal taught me that our challenges can become portals to profound growth. Alongside my academic research in social and emotional competence, I’ve learned that true transformation begins within—when we choose to nurture presence, compassion, and self-trust. I believe that when we cultivate inner regulation, authenticity, and connection, we unlock the capacity not only to thrive ourselves but also to profoundly impact those around us.
Happens online
No drive, no parking. You will get the link from your healer when you book.
Come sit down with us
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