Yoga for Strength

The Shire is more than a place to work out. It's a space to feel known, supported, and inspired. Opened in 2024 across from Glenshire Market, our growing neighborhood studio brings together expert-led classes, independent training, recovery, and community events—all under one roof.Show More

Reiki

Intuitive, warm, humorous, and grounded are words others have used to describe me. Born and raised near the Santa Monica mountains of Southern California, my path has included a variety of experiences that influence how I show up in the world. I hold a master's degree in counseling psychology and have nearly a decade of experience as a therapist, working with youth, families, and individuals in community-based settings, schools, and foster care. Additionally, I ran a professional birth doula business. Currently, I work as a life coach, helping others "birth" their authentic selves. Before this, I lived in Northern New Mexico, where I helped establish school gardens and implemented environmental education programs. When I'm not working, I can be found hiking, practicing yoga, dancing, engrossed in a creative project, or simply cradling a cup of coffee and taking in the view of the pine trees outside my home in Truckee.Show More

Deep Tissue Massage

At Pinnacle Wellness, we believe that how you feel directly shapes how you live, lead, and show up in the world. For over two decades, we've created a space in Reno where advanced wellness therapies and luxury spa experiences come together to support those who expect more from themselves, and from their health. This isn't about quick fixes or occasional indulgence; it's about building a consistent rhythm of recovery, clarity, and renewal. Whether you come to relax, recharge, or reset, our purpose is simple: to help you feel your best so you can continue performing, living, and thriving at your highest level. A proud women-owned business founded in 2000.Show More

What is Alchemy?

What is Alchemy? Traditionally, alchemy was the medieval practice of transforming base metals into gold — a mysterious blend of science, art, and mysticism. Over time, the word has come to mean the process of profound transformation: turning something ordinary into something extraordinary and revealing hidden potential within. At The Alchemy Space, alchemy is both our name and our mission. We believe in the art of transformation — in ourselves, in our community, and in the world around us. Through movement, creativity, connection, and holistic well-being, we nurture the process of evolving together, elevating what already exists, and creating something entirely new.Show More

Myofascial Release

Welcome to Spirit Rebel Collective! We were a wellness studio located in Truckee, CA, where we offered group practices, gatherings and individual sessions designed to guide people towards cultivating inner peace, vitality, and a deeper connection to self & the community. Due to unfortunate circumstances outside of our control we had to close our doors on December 15th. Our amazing community came through with so much gratitude and support that we have decided to keep Spirit Rebel Collective going, and instead move all of our experiences to alternate locations! We are currently in a transition phase, but we have weekly classes and workshops already on the schedule for 2026, and we are super excited for what's to come, stay tuned! Restore your mind, body & spirit while connecting with like-minded souls. We are here to inspire growth, deeper connections & the courage to live a fully expressed life. Join us for; YOGA BREATHWORK SOUND HEALING WOMEN'S CIRCLES SOMATIC MOVEMENT SELF-MYOFASCIAL RELEASE WORKSHOPS RETREATS FESTIVALS & WELLNESS FAIRS & MORE TO COMEShow More

Reiki & Energy Healing

We offer yoga, pilates, and movement classes seven days a week in Truckee, taught by passionate, experienced instructors. Whether you're looking to build strength, find stillness, or move and flow, we have something for every body. We believe in making movement accessible, whether you're dropping in once or showing up every day.Show More

Ayurveda

I am obsessed with understanding the body and what impacts it. I am always asking WHY It is my mission to help women understand their body better,  how  everyday choices impact their symptoms/health/genetics, and how we can use nutrition, lifestyle, systems biology, nutrients, and herbs to shift the terrain in the body towards longtime resilience and vibrant health.  I believe there is a missing gap in our healthcare system and I am doing what I can to fill it.  I originally went back to school after undergrad and completed Premed requirements but decided I was more interested in a natural approach to health.  I spent almost a decade at that time working in the birth world as a doula, a prenatal/postpartum yoga therapist, and a childbirth educator.   Despite great docs, I noticed that women weren't being educated and empowered about their bodies and root causes were not being investigated.   During this time my husband was in medical school and the medical professionals I was engaging with both socially and at work would often disregard or belittle nutrition, herbs, and lifestyle medicine and I got fed up and fired up.  I was hell bent on going back to school to learn the science of how the body works, what drives health and disease,  what causes symptoms, what impacts our genetic expression, how are our body systems connected, and how can we impact health with food, lifestyle, nutrients, etc.   My frustration motivated my return to school, inspired my life's work, and fuels my passion around educating, supporting, and empowering women to understand their body and take smart steps to resolve symptoms, drive health, and turn on healthy genes.  When not supporting women to feel better I am often out in the wild playing in the mountains, sitting by a crackling fire, or gazing at the stars. I live with my family in Truckee and believe in the power of the wild and the kitchen.Show More

Ayurveda

My name is Tabitha Boze and I am an Ayurvedic Health Counselor. I found Ayurveda (or Ayurveda found me) in 2019. After struggling with acne since adolescence, my skin condition evolved into uncontrollable adult cystic acne when I was 21 years old. No skin creme or pill would heal my acne. Even after taking most extreme acne treatment available in the United States, it eventually returned. This is how I found Ayurveda. I was searching for something that I could understand and something that felt real; this sacred science offered me exactly that. I remember sitting on the floor of my apartment, opening up "Ayurveda for Idiots" and completely lighting up. I finally understood an approach toward healing and it felt like there was something out there that understood me too. I am drawn toward Ayurveda because it is truly a holistic medicinal approach– acknowledging and honoring the whole. Rather than a one-size-fits-all model, this ancient wisdom considers all aspects of what it means to be human– digestion, elimination, appetite, mood, energy level, spiritual connection, nourishment in relationships, and so on. It is all connected and deserves a seat at the table. With this multi-faceted approach, we attempt to discover the root cause of disease rather than treating only the symptom. After years of not feeling fully heard or seen by doctors, this approach seemed attractive, relieving, and even somewhat magical. In addition to my interest in Ayurveda as a way to help us heal on an individual level, I also feel called to the importance and cultivation of community. I view Ayurveda as an entry point to the field of wellness and beyond that, will use it as an opportunity to bring folks together. Rather than heal in isolation, we can heal in community. We may also breathe, laugh, dance, cry, grieve, morn, and alchemize together.Show More

Discover Martis Valley Massage & SPA, a boutique day spa in Truckee, California, offering massage, skincare, and non-toxic nail services in a serene mountain setting. Located in the Soaring Way shopping center across from Raley's O-N-E, our expert practitioners cater to both residents and visitors of the Truckee-Tahoe area. Our co-ed wellness facilities include an immersive hot tub, cold plunge, full-spectrum infrared sauna, and our tranquil River Lounge Room. Every element, from our organic facials and massages to the water we use, is thoughtfully designed with purity, sustainability, and well-being in mind. Whether you're seeking injury recovery, post-training rejuvenation, stress relief, or high-quality skincare, we're here to guide you.Show More

Forest Bathing

I was born and raised in a small town in Poland, surrounded by forests and farmlands. My childhood was a tapestry of outdoor adventures—summers spent in my grandpa’s gardens picking fruits and vegetables, climbing trees with my friends, swimming in the lakes, hiking mountains, camping, foraging for mushrooms, and rescuing injured birds and stray animals. These experiences deeply rooted my connection with nature. In my twenties, I moved to big cities, and my bond with the natural world waned. However, life brought me to the beautiful Tahoe area, where I am now raising my two teenage children. Over a decade ago, after the loss of my father and a challenging separation, I faced a period of profound struggle. It was during this time that I discovered yoga and found solace in nature. The teachings and practice of yoga and the solitude of hiking were my lifelines. These experiences sparked a deep curiosity about the impact of nature on the human mind, body, and soul. I immersed myself in learning and became a certified Nature Therapy Based Interventionist through Somatic Nature Therapy Institute and a Forest Bathing Guide through Alma Oasis. I am also certified Wilderness First Aid. Additionally, I received yoga teacher trainings from Sivananda Yoga Farm and Alaya Palisades Yoga, and I am a certified kids yoga teacher through KAY.Show More

Loving-Kindness Meditation

Amy has been practicing yoga since 2015 and teaching since 2023. In May 2024, she moved to Australia where she taught for multiple companies across the country. Everything from outdoor pool decks in hotels to hot yoga studios to sunset yoga on the beach. With this concentrated and unique experience Amy worked to find she loves teaching power vinyasa flows focused on the different Koshas or layers of our bodies. In her vinyasa classes you can expect to build up heat and work hard for that peak pose. Outside of Yoga Amy enjoys skiing, kiting, biking, and exploring the Sierra Nevadas which she has found a home in for quite some time now.Show More

Yoga

Having completed my 200 Hour Yoga Teacher Training in 2019 and Prenatal Yoga Teacher Training in 2021, I craft sequences that prioritize proper alignment and inner connection. Drawing from my experience as a mother of two, I bring a unique perspective on the balance and resilience instilled by both motherhood and a dedicated yoga practice. My intention is to support you on your journey, guiding you towards feeling grounded and balanced on the mat and in everyday life.Show More

Gyöngyi Ridenour

Gyöngyi Ridenour Gyöngyi Ridenour is a holistic practitioner, sound healer, and yoga teacher with over 17 years of experience supporting individuals in finding balance, clarity, and well-being. She draws on her diverse background as a business owner and former professional ski instructor, bringing a unique combination of discipline, focus, and practical guidance alongside deep intuitive healing. Her wide-ranging experience allows her to meet clients where they are, providing support that is both grounded and transformative. A lover of nature and dedicated mother, Gyöngyi enjoys raising her son in the Tahoe area, where she immerses herself in skiing, outdoor pursuits, and the vibrant local community. Her connection to the natural world informs her work, inspiring a holistic approach that nurtures both the mind and body, while fostering a sense of harmony and grounding.Show More

Vinyasa Yoga

I currently live nestled among the mountains of the Sierra Nevada, where my connection to the natural world continues to shape both my life and my work. I grew up in San Francisco and was educated in the Waldorf tradition, where a deep appreciation for nature, creativity, and holistic learning was cultivated early on. This foundation guided me to study Psychology and Adventure Education at Prescott College, blending my curiosity about the human psyche with experiential, nature-based learning. My path has included guiding outdoor expeditions for youth, teaching art and English to young people abroad, and supporting at-risk youth through nature-based therapeutic experiences. Across these spaces, I witnessed the profound impact of presence, mentorship, and connection—to self, to others, and to the natural world. These experiences shaped my passion for creating spaces where individuals can reconnect with their inner strength, authenticity, and sense of aliveness. Today, I continue to live and work close to the natural world, drawing inspiration from movement, breath, creativity, and the outdoors as pathways for healing, self-discovery, and empowerment.Show More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Life Coaching

I decided to become a Women's Life Coaching because I see how disconnected and disempowered so many women feel these days. We get caught in comparison, stuck in our heads wondering why our lives don't feel like our own. It is so easy to doubt ourselves in a society that has taught us that we are not okay as we are and being a "good girl" is the way to be loved. Our lives feel stagnant and unfulfilling, but we don't know how to create a life of vibrancy, ease, and self love. I've been there and I want to help women break free from this narrative of striving and embody a life of thriving! Through my personal evolution I've become an intentional rebel with a soft heart for the struggles we all go through and no tolerance for the bullshit rules that society says we're "supposed to" follow! I like to semi-jokingly say that I'm a Give Less F*cks Coach. ;) I love to support women in finding their own authentic expression, connecting with their inner knowing, and living a life that feels juicy!Show More

Hi, I’m Dr.

Hi, I’m Dr. Lara May, Advanced Practice Clinical Pharmacist & Health Coach, specializing in functional medicine & energy medicine. I learned how to transform my health, digestion, and body – and I’m here to help you do it, too! Let me tell you a story… Ever since I was young, I have always had trouble with my stomach. I spent most of my years relying on acid reducers, and everything I ate caused my body distress. I often felt bloated, struggled with constipation, and I was at a loss for what to do about it. So, I did what most people do after seeing doctor after doctor and not feeling any better, I read every book, tried every program, and well… nothing worked for me. My stomach would ache afterward, my pants fit tight, and going to the bathroom was a less than pleasant experience with all the cramping, constipation, followed by cyclical diarrhea, etc. Now, I know that the food I was eating wasn’t nourishing my body or benefiting my gut. They were making the problems worse! Until I truly dug in and gained the knowledge, I had no idea how my gut was being impacted by what I was eating every day. Hitting Rock Bottom... My gut problems persisted. They didn’t improve because I kept eating all of the foods that were making the problems worse. I wasn’t paying close attention to how certain foods were making my stomach feel. I was frustrated and thought my body wasn’t working quite right. This was all because I was just feeding my gut problems. Even worse, I felt exhausted, sick, and moody all the time. I never had any energy, my body hurt, and my digestion was a mess. It was when I realized that my poor gut health and all the symptoms I faced every day were keeping me from being the person I dreamed of being! The Journey to Healing I began to look more closely at my life and at my diet, suddenly realizing that the food I was eating was just contributing to the problem. All it took was a bit of research for me to see what I needed to see. The food I was eating was having a negative impact on my gut. Then my poor gut health was having a negative impact on the rest of my health and my life. So, of course, my first step was to change the food I was eating every day. It was tricky to get used to because I had never considered what I was eating. I bought and ate the food that I wanted to. My research led me to realize that my gut health is connected to the rest of my health. So, after hours of research and plenty of time figuring out what worked best for my body, I healed all those gut issues. And as a result of that, I healed a ton of other issues. What a difference this made! In just a few weeks, I saw a change. I was less grumpy, had fewer stomach pains, and felt better as a whole. Since then, I’ve only gotten better. A New Found Purpose & Journey to Integrating Functional & Energy Medicine… My experience changed my life in wonderful ways, and now, I’m on a path to help others! I want to help you reclaim your life by getting your gut in great shape! As a functional medicine specialist, I help people uncover the source of their diseases and imbalances to get to the root of where things start. I focus on empowerment, transformation, & healing through real evidence-based methods combined with energy healing modalities. I give my clients the tools they need to help reduce or in some cases, potentially, even stop their prescription medications (with communication to their doctor, of course). But the biggest benefit my clients speak about is that they fall in love again - with their lives, with what they are doing, and the person or people that mean the most to them. My unique approach and integration of techniques allow my clients to shift energetic patterns, release old beliefs, clear blockages, and create lives of fulfillment, wellness, and joy. My journey to energetic & functional medicine began in 2014 as a patient myself struggling with uncontrolled chronic migraines, irritable bowel syndrome, chronic heartburn, and chronic sinus infections. Frustrated with not getting better and the lack of answers from western medicine, I sought out a new solution. Integrative Nutrition & Functional Medicine combined with energy healing modalities empowering myself to heal myself from all of the above ailments. And today I am dedicated to helping you do the same.Show More

Business Coaching

I am an artist, creator, and strategic advisor with over 20 years of experience helping people turn ideas into reality. I split my time between the serene Tahoe Forest in California and the quaint beachside town of Samara, Costa Rica, and those places shape the calm, grounded quality I bring to everything I do. After 15+ years leading program and operations strategy for Fortune 500 companies like Microsoft and Dolby, I saw firsthand how simple, proven techniques could help large organizations thrive. At the same time, I noticed how wellness practitioners, some of the most valuable people and businesses, often struggled to translate their passion into clear, professional offerings. I wanted to put my skills and experience to doing good and founded Jotasana to bridge the gap. My work brings business clarity and practical methods into the wellness space, helping practitioners cut through overwhelm, organize their ideas, and confidently shine in ways that feel authentic and sustainable.Show More

Hi, I'm Molly.

Hi, I'm Molly. I'm here to help you heal your pelvic floor. As a woman, your life has many dimensions - caretaking, professional goals and responsibilities, connection and intimacy, self-care, and your most deeply held dreams and passions. It’s a beautiful tapestry, but can start to feel precarious when your body is out of balance. Perhaps especially so when it comes to your pelvic health. Sadly, most of us were never educated about our pelvic anatomy and its very essential functions. In fact, many were taught to regard the pelvis with shame and silence. As a result, your pelvic health journey often only begins when something is not right “down there.” For some women, it may be multiple, urgent trips to the bathroom at night, disrupting restful sleep. Or avoiding exercise for fear of another embarrassing and inconvenient bladder accident. Not to mention sneeze or cough-related leaks! For others, it might be pain after long periods of sitting, discomfort during sex, or an aching, uncomfortable bladder. These symptoms can be quite distressing and it’s difficult to know who or what can help. In my own pelvic health journey, it took 8 years before I was offered a set of practical and effective techniques to regulate my nervous system and restore my pelvic floor. And yet this was the missing piece that ultimately most helped me to heal. Now, I do this work so you don’t have to wait.Show More

Deep Tissue Massage

I am an adventure seeker and lover of nature! I Embrace the journey of life and try my best to live in the present moment. I have been teaching Physical Education in Truckee, California for the past 22 years. I believe that in order to live a truly healthy life we have to spend time learning about our physical, spiritual and mental well being. I decided to pursue my yoga certification to bring this to light. I am a also a licensed massage therapist and sound healer. Blending yoga, massage and sound healing is my passion and I love sharing this with my students to help them on their journey. My husband Kurt and I have two boys ages 16 and 14. We spend time skiing, biking, hiking, and exploring together. My passion for fitness and wellness has led me down a path to yoga. I believe we are all connected and the highest we can truly be is when our body, mind, and soul is happy!Show More

Ayurveda

With a belief that we all have the power to heal ourselves with our innate wisdom, Tiffany guides her students in rediscovering their true nature through Yoga, Ayurveda and Sound Healing. She has been serving the Tahoe-Truckee community since 2017 and continues her exploration into the ancient teachings with an open heart and deep curiosity. ​ May we remember that we are nature and with this remembering, we become our own greatest healer. The answers are within. Let's journey deeper into the self study [svadhyaya] with curiosity, wonder and compassion.Show More

Life Coaching

I am a bilingual coach, facilitator, and interpreter who supports individuals, teams, and organizations as they navigate change with clarity, compassion, and purpose. Through Building Bridges, I bring together my background in communication, leadership development, and human-centered practice to create spaces that foster alignment, trust, and meaningful connection. I was born and raised in Buenos Aires, Argentina, where I began my education in communications and developed a strong appreciation for language, culture, and relational dynamics. My professional journey brought me to Lake Tahoe about 15 years ago, where I worked in staff management and development, building a leadership style grounded in collaboration, approachability, and empowerment. My work in social services deepened my commitment to health equity, social justice, and inclusive communication. Both my professional training and life experiences have shaped how I show up in my work. Navigating significant personal transitions, including early loss, family challenges, and becoming a parent, has strengthened my capacity for empathy, resilience, and steady presence. To further deepen my practice, I trained as a Certified Professional and Teams Coach, expanding my ability to support individuals and organizations in building alignment, accountability, and sustainable systems. Driven by a desire and a NEED to deepen my connection to my intuition, I began studying and practicing tarot, which has profoundly transformed both me and my work. In addition to offering one-on-one tarot readings, I now sometimes integrate tarot into my coaching and facilitation when it feels appropriate and aligned with a client’s goals. Through Building Bridges, my mission is to support individuals and organizations in leading with integrity, intuition and alignment, communicating with purpose, and cultivating communities that thrive over time.Show More

I am a designer and maker of art jewelry. The backbone of my business ethos is original work, pride, care, and outstanding customer service. I hand-craft wood and metal components for my jewelry pieces. I also source additional components from specialty artisans who work with passion and precision slowly creating findings and components for the jewelry-making industry. With a large and ever-growing inventory of raw materials, gemstones, and components at my fingertips, I have freedom to play and discover. It’s a captivating journey which allows me to break free from the constraints of traditional materials and jewelry styles. My work is uniquely my own and very different than what you see from many of the other very talented local jewelry artists.Show More

From a small town in Washington to heli rides in places like Alaska and New Zealand, playing music in bands to watching my kids take their first steps, l've been so fortunate to catch a glimpse of the magic called life. Ancient cultures, sacred geometry, meditation and the mysteries of existence persist in shining a light into the crevices of the unknown. We are creators. We dance through an infinite imagitorum. The space that making art provides is a gift and I'm so very grateful for those glimpses into the moment...Show More

Massage Therapy

Born and raised in Truckee, CA into a multicultural household, I have always been fond of travel and culture. After experiencing a traumatic car accident, I was left with injuries, chronic pain and PTSD. I was forced to prioritize my body’s needs, finding Hatha and Aerial Yoga training. This led me to Reiki training in Brazil and the U.S., and attaining Master level profoundly impacted my own physical and emotional healing process. Influenced by my physical therapist, I found Fascia Therapy - the Danis Bois Method (France), my passion, which led to my career in manual bodywork/ massage therapy. I fell in love with the lymphatic system and completed training at Massage Therapy Institute in Davis, CA and through the Academy of Lymphatic Studies (ACOLS), as well as the AMESARO (Mexico) - Associación Mexicana de Sanación con Rosas in Rose Therapy/ Healing. Sometimes our greatest challenges can become our most important teachers and opportunities for growth and learning.Show More

Massage Therapy

Reiki

Spiritual Healing

I didn’t start out as a teacher—I started as someone searching. For many years, I was drawn to crystals and the sense of healing and energy they carried. I was also interested in meditation, but for a long time, I never took the step to fully explore it or commit to the practice. That changed the day I walked into a crystal shop and had a conversation that would shift everything. The owner told me about a meditation and healing clinic in Carson City—the Carson Psychic Institute. I decided to check it out. What I found there was more than just a class—it was a community. A place dedicated to spiritual growth, self-awareness, and real transformation. I immersed myself in everything they offered, and eventually continued my journey at the Reno Psychic Institute, where I went even deeper into my training. Over the years, I completed extensive programs including: Clairvoyant Training (1 year) Hands-On Healing (1 year) Spiritual Minister Program (1 year) Trance Medium Program (1 year) Meditation Tools Healing 1, 2, and 3 Kundalini Training I’ve now spent over 6 years studying and developing these practices—and over 5 years teaching and guiding others along their path. Today, I’m based in Truckee, and my mission is simple: To help others experience the same grounding, clarity, and healing that changed my life. Through this work, I’ve learned how to: Stay grounded and present Release stored energy and emotional weight Work through trauma, grief, and anger Align my energy and reconnect with myself Support others in their own healing journey This isn’t just something I studied—it’s something I’ve lived. And now, I’m here to help others take that same step I once hesitated to take.Show More

Heated infrared studio offering hot Pilates, flow yoga, and Bhakti programs, including restorative classes with an alignment focus.Show More

Founded in 2003, this center provides daily yoga classes, massage therapy (deep tissue, sports, myofascial, energy work), workshops, chiropractic care, and massage memberships.Show More

Therapeutic massage specialists offering deep tissue, neuromuscular, Swedish, sports, pregnancy, Thai-influenced, hot stone, trigger point, and Reiki. Offers in-home service.Show More

Boutique massage studio providing Swedish, deep tissue, prenatal, sports, energy healing, reflexology, cupping, and craniosacral therapy.Show More

A retreat-like experience with organic herbal poultices, Thai herbal massage, Sierra Swedish, Deep Mountain Healing, herbal compresses, and bodywork for relaxation and restoration.Show More

Holistic family medicine, naturopathy, midwifery, acupuncture, cosmetic acupuncture, structural integration, craniosacral therapy, lymph drainage, somatic experiencing, breathwork, herbal apothecary, IV and injection therapy, sauna, and nutrition counseling.Show More

Adventure-lifestyle hotel with fitness, infrared sauna, hot tub, compression recovery, and wellness events, with periodic wellness programming integrated into guest experiences.Show More

Acupuncture, herbal pharmacy, massage and cupping, women's health, fertility, pain management, and emotional and digestive health support.Show More

A nonprofit retreat center nestled in an alpine forest valley. Natural spring pools, lodging and camping, and massage or Watsu during stays. Steeped in restorative immersion and water-based healing.Show More