ClassThe Yoga of Undoing With Nicole Setty
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The Alchemy Space · Truckee, CA$25
Starting at
Class
Format
YogaSomatic Movement
Every week, Tuesday · 7:30 AM
About this service
The Yoga of Undoing is a deep, slow, and playful approach to yoga inspired by the lineage of Vanda Scaravelli. This practice is not about performing poses nor a need to be flexible; with attention to the bones, joints, gravity, and the natural intelligence of the spine, you're invited to feel lightness, spaciousness, and ease. No prior yoga experience is needed, but bringing a curiosity about waking up the intelligence of the body is helpful.
The Alchemy Space11 offeringsTruckee, CA
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Where it is
When and where
Coming UpTue, Sep 8 · 7:30 AMTue, Sep 15 · 7:30 AMTue, Sep 22 · 7:30 AMTue, Sep 29 · 7:30 AMTue, Oct 6 · 7:30 AM
Tuesdays
7:30 AM – 8:30 AM
The Alchemy Space, Truckee
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