Setting an intention.
Setting an intention.
Virtual, 1:1 session

$250
Starting at
1:1 session
Format
Online
Where
This single session is designed to help you clear the noise, reconnect with your inner wisdom, and find direction. We’ll begin with gentle breath and body awareness to help you arrive fully in the moment. From there, we’ll explore your intentions and the areas of confusion or friction that feel most present. You’ll then be guided through grounding meditation and activated breathwork with music and intentional breath holds—an energizing process that helps release stuck energy and open space for insight. We’ll close with guided integration and focused coaching to help you translate what you discover into practical next steps. You’ll leave feeling lighter, clearer, and more aligned with your own truth—ready to move forward with confidence and ease.
I am a mother, partner, educator and wholly imperfect human. I carry decades of experience as an educator and leader, but my deepest wisdom has come through my own struggles and healing. Walking through seasons of burnout, loss, and renewal taught me that our challenges can become portals to profound growth. Alongside my academic research in social and emotional competence, I’ve learned that true transformation begins within—when we choose to nurture presence, compassion, and self-trust. I believe that when we cultivate inner regulation, authenticity, and connection, we unlock the capacity not only to thrive ourselves but also to profoundly impact those around us.
Happens online
No drive, no parking. You will get the link from your healer when you book.
Come sit down with us
Message this healer, ask the town chat a real question, and save the places you want to come back to. Free, always.