ClassSculpt Flow, All Levels, Warm
Studio Truckee · Truckee, CA$30
Starting at
60 min
Duration
Class
Format
About this service
Sculpt Flow blends yoga and Pilates-inspired movements with the use of weights and props to build muscle, stamina, and grace. Expect a dynamic mix of floor work, strength-building exercises, and light cardio to energize the body and increase endurance. This class is designed to tone, challenge, and leave you feeling strong and empowered, all in a warm, supportive environment. Studio Truckee uses infrared heaters. Warm is 85 to 90F, Heated is 90 to 98F, Hot is 99 to 105F. Anything not listed is a cozy room temperature between 75 and… 85F.
Studio Truckee31 offeringsWhere it is
When and where
Tuesdays
6:15 PM – 7:15 PM
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