Shauna

My approach is through a blend of modalities. I teach a slow flow yoga group class that involves mindful movement, breathwork and flow. I love incorporating sound healing in all of the yoga classes. I lead retreats, group privates and personalized privates. The personlized private incorporates a blend of gentle movement, sound healing and massage. I can be found at Spirit Rebel studio on Sundays from 9-10 and can also work with you to book privates. The blend of yoga, sound healing and massage can truly help guide your body, mind and spirit to a journey of healing and well-being. My 22 years of experience working with kids has led me down a path of incorporating yoga classes for kids and teens. I have taught many group kids classes and privates for birthdays. I teach a fun interactive yoga class with partner yoga, games, and I even dabble in teaching the kids how to play the sound bowls. I have led yoga camps for kids as well in nature, yoga, and art.