Stephanie

Stephanie

Dr.

Breathwork CoachingBreathwork (Holotropic

2

Offerings

$250

Starting at

My Approach

I work with clients who are ready to take bold steps toward their healing and self-actualization. Our work begins by anchoring into your soul’s true desires and your authentic humanity—because real transformation is only sustainable when it’s aligned at the deepest level. Using activated breathwork, we clear unproductive thought patterns, unresolved trauma, and limiting beliefs that keep you stuck. From there, we integrate new ways of thinking… and being, and map out meaningful, aligned action that moves you forward with clarity and purpose. With accountability coaching, your progress stays on track. Nothing is wasted, nothing is forced—everything is received as you step powerfully into the life you are ready to claim.

Certificates and Training

  • Pause Trauma Informed Breathwork Facilitator · Pause

  • Doctor of Philosophy · University of Nevada Reno

My Story

I am a mother, partner, educator and wholly imperfect human. I carry decades of experience as an educator and leader, but my deepest wisdom has come through my own struggles and healing. Walking through seasons of burnout, loss, and renewal taught me that our challenges can become portals to profound growth. Alongside my academic research in social and emotional competence, I’ve learned that true transformation begins within—when we choose to… nurture presence, compassion, and self-trust. I believe that when we cultivate inner regulation, authenticity, and connection, we unlock the capacity not only to thrive ourselves but also to profoundly impact those around us.

In the Space

Photos from Stephanie’s practice.

Offerings