Amy

I believe in embodiment and free movement. Throughout my classes we work to achieve a goal. Both physically and mentally. We access and acknowledge what comes up throughout the practice. And we continue to show up for ourselves in our movement practice. I am a life long learner and always have something to share. I look forward to discovering new ways to move my body and encourage others to let go and do the same. Join me for yoga, Ecstatic… Dance, and women's circles through SheWild

Amy has been practicing yoga since 2015 and teaching since 2023. In May 2024, she moved to Australia where she taught for multiple companies across the country. Everything from outdoor pool decks in hotels to hot yoga studios to sunset yoga on the beach. With this concentrated and unique experience Amy worked to find she loves teaching power vinyasa flows focused on the different Koshas or layers of our bodies. In her vinyasa classes you can… expect to build up heat and work hard for that peak pose. Outside of Yoga Amy enjoys skiing, kiting, biking, and exploring the Sierra Nevadas which she has found a home in for quite some time now.