Meditation & Mindfulness

What is Alchemy?

What is Alchemy? Traditionally, alchemy was the medieval practice of transforming base metals into gold — a mysterious blend of science, art, and mysticism. Over time, the word has come to mean the process of profound transformation: turning something ordinary into something extraordinary and revealing hidden potential within. At The Alchemy Space, alchemy is both our name and our mission. We believe in the art of transformation — in ourselves, in our community, and in the world around us. Through movement, creativity, connection, and holistic well-being, we nurture the process of evolving together, elevating what already exists, and creating something entirely new.Show More

Myofascial Release

Welcome to Spirit Rebel Collective! We were a wellness studio located in Truckee, CA, where we offered group practices, gatherings and individual sessions designed to guide people towards cultivating inner peace, vitality, and a deeper connection to self & the community. Due to unfortunate circumstances outside of our control we had to close our doors on December 15th. Our amazing community came through with so much gratitude and support that we have decided to keep Spirit Rebel Collective going, and instead move all of our experiences to alternate locations! We are currently in a transition phase, but we have weekly classes and workshops already on the schedule for 2026, and we are super excited for what's to come, stay tuned! Restore your mind, body & spirit while connecting with like-minded souls. We are here to inspire growth, deeper connections & the courage to live a fully expressed life. Join us for; YOGA BREATHWORK SOUND HEALING WOMEN'S CIRCLES SOMATIC MOVEMENT SELF-MYOFASCIAL RELEASE WORKSHOPS RETREATS FESTIVALS & WELLNESS FAIRS & MORE TO COMEShow More

Spiritual Healing

I have always been naturally intuitive, but for many years I didn’t know how to access that intuition in a clear, consistent, and grounded way. I spent over a decade immersed in the spiritual world, exploring a wide range of modalities, teachings, and techniques. While many of them offered insight, it wasn’t until I began training my intuition a bit over a year ago that everything truly changed. Learning how to access intuition in a precise and reliable way completely transformed my life. Through this work, I healed a wide range of physical health challenges, shifted long-standing financial patterns, strengthened my relationship with my partner, and ultimately uncovered my soul’s purpose. Training my intuition didn’t just help me manifest what I wanted, it helped me feel aligned, fulfilled, and deeply connected to who I am. One of the most pivotal experiences in my journey was realizing that even after manifesting many of the things I once desired, I still felt a lack of purpose. Through intuitive training, I was able to clearly access my soul’s purpose, this work, and build an entire business aligned with it in under three months. Along the way, I also became a certified 200-hour yoga instructor, which I now integrate into my teachings as a way to move stagnant energy from the body and support nervous system regulation. I do this work because I have never encountered another approach that can address such a wide range of challenges while remaining deeply individualized. When we remove personal bias and access the energetic fields of a person’s higher self and soul, we receive information that is uniquely tailored to them, information that allows them to step into the life they are meant to live. What inspires me most is watching people reconnect to their highest potential. I’ve supported clients in overcoming health challenges, finding aligned romantic partners, breaking out of purposelessness, and stepping fully into soul-led businesses and lives that positively impact others. Witnessing that transformation, again and again, is what fuels my work.Show More

Myofascial Release

I began dancing in a studio when I was 3 years old, and embodiment has been my saving grace through childhood neglect and trauma, 2 divorces, loss of children, domestic violence, sexual assault and more. Many times in my life I didn't quite know how I could go on living, or if I wanted to. Every time something expansive and full of light would anchor me into the path of choosing life and choosing myself no matter how difficult the uphill climb seemed. After persevering so many challenges in my life, I am devoted to supporting others in their path back to self-love, peace, joy, and wholeness. My love for dance translated into a love for studying the human body, psyche, and spirit/soul and I have been on an epic journey of deep study and education to better inform my healing path and those I assist. I am a life-long learner and will continue to dive into spaces and places where I can continue to learn and expand. I am a 500 ERYT Yoga Instructor and Facilitator, have a Pre/Post Natal Fitness Emphasis, am certified in myofascial rolling and release, love supporting cycling beings and girls and women, and the masculine who wants to learn to support women and children. I am a beautiful blend of practical and esoteric, weaving my intuitive magic and vast array of skills and lenses to help the individual drawn to work with me. Whether you need help in the physical plane with your body and sexuality/sensuality, your mind/thoughts and how to interact with others and the world, or are feeling stuck in spiritual/soulful realms, I've got you.Show More

Healing Touch

My path as a healer began when I was in college at UC Berkeley, studying philosophy and living at a 60-person vegan co-op. At 19, I stepped into a manager role at my co-op that involved supporting my housemates with interpersonal conflict. There, I first held space for people to express their emotions and needs openly—and witnessed how honesty and vulnerability could transform tension into connection. I felt deeply aligned in that role and knew this was work I was called to, so I went on to complete a Conflict Mediation training to deepen my skills and experience. Years later, seeking support for my own anxiety, perfectionism, and over-functioning, I struggled to find a therapist through my insurance who felt like the right fit. Wanting a body-based approach for deeper transformation, I began working with a Somatic Experiencing Practitioner. I immediately resonated with my coach, and felt relief to finally be working with someone who I didn't have to explain myself to, and who brought in expertise beyond my own experience. Over time, I built a deeper sense of embodied safety, expanded my emotional range, and started to shift my chronic pattern of constantly being busy but never feeling like I was doing enough. Now, I am so much more in tune with my body's wisdom and feel more spaciousness, possibility, and empowerment in my life. Grateful for the profound impact this work had on me, I pursued training in Somatic Experiencing myself. Studying the modality has deepened my healing even further, and I’m honored to now be able to offer others this same support.Show More

I am Katie Rose.

I am Katie Rose. I learned early that the land speaks in stones, feathers, leaves, and soil—if you take the time to listen. Childhood curiosity became devotion, and devotion became study: UC Berkeley, Smithsonian Tropical Research Institute in Panama, GUMP Research Station in French Polynesia, Charles Darwin Research Station in the Galápagos, the Leibniz Center for Tropical Marine Research in Germany. Across continents, I witnessed the subtle conversations between humans and the earth—the pulse of life beneath our feet, the wisdom that flows through water, wind, roots, and wings. I returned home to Big Sur, to the place that first shaped me, to weave science, ancestral knowing, and lived experience into Woven Herbs, an education tea business that weaves our wild native medicines into healing teas, helping my community learn to recognize that medicine grows abundantly and wildly, and is here for us, always. Here at Woven, healing is a remembering. Remembering the rhythms of our bodies, the medicine of plants, bees, and minerals, the quiet intelligence that whispers beneath habit, depletion, and forgetting. With Woven Herbs, I work with plants—herbalism, foraging, tea ceremonies, herbal astrology readings, forest bathing, wilderness therapy, guided foraging hikes—learning their language, their medicine, their ethics of reciprocity. Independently, I work with bees—apitherapy, hive stewardship, bee medicine, dreaming with the bees—receiving their teaching of harmony, vigilance, devotion, and reciprocity. I work with cycles—new moon and full moon ceremonies, women’s circles, menstrual cycle coaching, womb wisdom tea blends, seasonal rituals to honor equinoxes and solstices—inviting the body to remember its innate rhythm and connection to the unseen forces. I work with reflection and guidance—dream therapy, life and health coaching, nature therapy—holding space for insight, integration, and gentle transformation. I witness the softening of chronic stress, the restoration of sleep and digestion, the release of dependence, the return of energy and clarity. Healing emerges as relationship: to self, to land, to breath, to the threads that connect us all. It is an honor to hold ceremonial space within Healer Hive, to walk alongside those who seek to root back into vitality, rhythm, and belonging, and to remember, together, that medicine is all around us, alive, and generous.Show More

Forest Bathing

I was born and raised in a small town in Poland, surrounded by forests and farmlands. My childhood was a tapestry of outdoor adventures—summers spent in my grandpa’s gardens picking fruits and vegetables, climbing trees with my friends, swimming in the lakes, hiking mountains, camping, foraging for mushrooms, and rescuing injured birds and stray animals. These experiences deeply rooted my connection with nature. In my twenties, I moved to big cities, and my bond with the natural world waned. However, life brought me to the beautiful Tahoe area, where I am now raising my two teenage children. Over a decade ago, after the loss of my father and a challenging separation, I faced a period of profound struggle. It was during this time that I discovered yoga and found solace in nature. The teachings and practice of yoga and the solitude of hiking were my lifelines. These experiences sparked a deep curiosity about the impact of nature on the human mind, body, and soul. I immersed myself in learning and became a certified Nature Therapy Based Interventionist through Somatic Nature Therapy Institute and a Forest Bathing Guide through Alma Oasis. I am also certified Wilderness First Aid. Additionally, I received yoga teacher trainings from Sivananda Yoga Farm and Alaya Palisades Yoga, and I am a certified kids yoga teacher through KAY.Show More

Loving-Kindness Meditation

Amy has been practicing yoga since 2015 and teaching since 2023. In May 2024, she moved to Australia where she taught for multiple companies across the country. Everything from outdoor pool decks in hotels to hot yoga studios to sunset yoga on the beach. With this concentrated and unique experience Amy worked to find she loves teaching power vinyasa flows focused on the different Koshas or layers of our bodies. In her vinyasa classes you can expect to build up heat and work hard for that peak pose. Outside of Yoga Amy enjoys skiing, kiting, biking, and exploring the Sierra Nevadas which she has found a home in for quite some time now.Show More

Astrology

I am a modern Temple Keeper and Priestess Healer. I have had a heart for spiritual devotion since I was a child, but at 24 I had a near death experience that catalyzed my formal training. I spent over 6 years in a Buddhist Ashram, I spent 8 years formally training and graduating as a Druid. I have trained through Glastonbury to be a Priestess of Sacred Sound and sound healer. I am a Master Evolutionary Astrologer through the FCEA. I have many more official titles, but what matters most to me is the healing and empowerment of as many people as I can. To help humans find their way back to Nature. To heal the voices of the oppressed. To use Tarot and Astrology as a map and a lantern on our quest. Whether you are looking for a one hour experience, or a lifetime transformation, I offer tools to support you. RoseofVenus.comShow More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Assisted Stretching

Jenay Aiksnoras, E-RYT500, M.S. Counseling has been teaching Yoga since 2005. Jenay's story began on a farm in Connecticut. She grew up actively engaging outdoors. When she moved to Boston for college, her love of the outdoors drew her to her school's outing club. A class audit during her undergraduate studies introduced her to the practice of yoga, untimately helping her discover the key to reducing physical pain and feeling well while playing outside. At that time there were few places to practice. She explored various studios and lineages including svarupa, vinyasa and Iyengar. Through consistent practice, Yoga asana helped to heal back pain resulting from bulging discs and scoliosis. It wasn't until she began practicing in New York with Amy Pearce-Hayden that she truly began to understand the depth of yoga. Jenay believes that asana, like every limb of the eight (Asta Anga) is just one aspect of the practice. To access Yoga you must address the entire system. During every practice she guides you'll be directed to engage in svadhyaya, consider sankalpa and connect with your Self.Show More

Hi, I’m Dr.

Hi, I’m Dr. Lara May, Advanced Practice Clinical Pharmacist & Health Coach, specializing in functional medicine & energy medicine. I learned how to transform my health, digestion, and body – and I’m here to help you do it, too! Let me tell you a story… Ever since I was young, I have always had trouble with my stomach. I spent most of my years relying on acid reducers, and everything I ate caused my body distress. I often felt bloated, struggled with constipation, and I was at a loss for what to do about it. So, I did what most people do after seeing doctor after doctor and not feeling any better, I read every book, tried every program, and well… nothing worked for me. My stomach would ache afterward, my pants fit tight, and going to the bathroom was a less than pleasant experience with all the cramping, constipation, followed by cyclical diarrhea, etc. Now, I know that the food I was eating wasn’t nourishing my body or benefiting my gut. They were making the problems worse! Until I truly dug in and gained the knowledge, I had no idea how my gut was being impacted by what I was eating every day. Hitting Rock Bottom... My gut problems persisted. They didn’t improve because I kept eating all of the foods that were making the problems worse. I wasn’t paying close attention to how certain foods were making my stomach feel. I was frustrated and thought my body wasn’t working quite right. This was all because I was just feeding my gut problems. Even worse, I felt exhausted, sick, and moody all the time. I never had any energy, my body hurt, and my digestion was a mess. It was when I realized that my poor gut health and all the symptoms I faced every day were keeping me from being the person I dreamed of being! The Journey to Healing I began to look more closely at my life and at my diet, suddenly realizing that the food I was eating was just contributing to the problem. All it took was a bit of research for me to see what I needed to see. The food I was eating was having a negative impact on my gut. Then my poor gut health was having a negative impact on the rest of my health and my life. So, of course, my first step was to change the food I was eating every day. It was tricky to get used to because I had never considered what I was eating. I bought and ate the food that I wanted to. My research led me to realize that my gut health is connected to the rest of my health. So, after hours of research and plenty of time figuring out what worked best for my body, I healed all those gut issues. And as a result of that, I healed a ton of other issues. What a difference this made! In just a few weeks, I saw a change. I was less grumpy, had fewer stomach pains, and felt better as a whole. Since then, I’ve only gotten better. A New Found Purpose & Journey to Integrating Functional & Energy Medicine… My experience changed my life in wonderful ways, and now, I’m on a path to help others! I want to help you reclaim your life by getting your gut in great shape! As a functional medicine specialist, I help people uncover the source of their diseases and imbalances to get to the root of where things start. I focus on empowerment, transformation, & healing through real evidence-based methods combined with energy healing modalities. I give my clients the tools they need to help reduce or in some cases, potentially, even stop their prescription medications (with communication to their doctor, of course). But the biggest benefit my clients speak about is that they fall in love again - with their lives, with what they are doing, and the person or people that mean the most to them. My unique approach and integration of techniques allow my clients to shift energetic patterns, release old beliefs, clear blockages, and create lives of fulfillment, wellness, and joy. My journey to energetic & functional medicine began in 2014 as a patient myself struggling with uncontrolled chronic migraines, irritable bowel syndrome, chronic heartburn, and chronic sinus infections. Frustrated with not getting better and the lack of answers from western medicine, I sought out a new solution. Integrative Nutrition & Functional Medicine combined with energy healing modalities empowering myself to heal myself from all of the above ailments. And today I am dedicated to helping you do the same.Show More

Shiatsu

Zen Shiatsu found me in an East West Center in San Diego in 1985. My next job took me to NYC, where I found my way to the Shiatsu Education Center of America. I became affiliated with that institution, the Ohashi Institute, and started a branch school in Chicago. I became a senior instructor in the Ohashiatsu system, and at the same time, heard a voice in a SweatLodge. It simply told me that I was born to practice Shiatsu. It's been a long four decades in the clinic and classroom sharing the beauty and power of healing touch following the Meridian Channel system. I could tell a thousand stories. I hold them all in my heart.Show More

Hi, I'm Molly.

Hi, I'm Molly. I'm here to help you heal your pelvic floor. As a woman, your life has many dimensions - caretaking, professional goals and responsibilities, connection and intimacy, self-care, and your most deeply held dreams and passions. It’s a beautiful tapestry, but can start to feel precarious when your body is out of balance. Perhaps especially so when it comes to your pelvic health. Sadly, most of us were never educated about our pelvic anatomy and its very essential functions. In fact, many were taught to regard the pelvis with shame and silence. As a result, your pelvic health journey often only begins when something is not right “down there.” For some women, it may be multiple, urgent trips to the bathroom at night, disrupting restful sleep. Or avoiding exercise for fear of another embarrassing and inconvenient bladder accident. Not to mention sneeze or cough-related leaks! For others, it might be pain after long periods of sitting, discomfort during sex, or an aching, uncomfortable bladder. These symptoms can be quite distressing and it’s difficult to know who or what can help. In my own pelvic health journey, it took 8 years before I was offered a set of practical and effective techniques to regulate my nervous system and restore my pelvic floor. And yet this was the missing piece that ultimately most helped me to heal. Now, I do this work so you don’t have to wait.Show More

Spiritual Healing

My path into healing work was deeply personal, as I'm sure most of us share this sentiment. For much of my life, anxiety was a constant companion, along with periods of depression, numbing, and the effects of a childhood marked by instability. Like many who step into this work, the journey began with a simple desire to understand why certain patterns felt so difficult to change, and more importantly how to begin the shedding of these outdated stories and negative looping. Over time, that search led to deep inner work and eventually to hypnotherapy and subconscious healing. These approaches revealed something powerful: many of the struggles people carry live beneath conscious awareness, within the nervous system and subconscious mind. When those deeper layers begin to shift, lasting change becomes possible. What inspires this work mostly for me is witnessing the moment someone realizes they are not broken and that the patterns holding them back can soften, shift, and transform. Because beneath the anxiety, overwhelm, and coping mechanisms, there has always been a whole and capable part of us waiting to be remembered. At its heart, this work is about one simple truth: people are far more capable of change than they have been led to believe.Show More

Forest Bathing

I have been doing spiritual activations and meditations for over five years. My journey of transformation began in 2019. I started to receive the codes of christ consciousness and have been sharing these codes with others since. I have studied many healing modalities such as Venusian healing arts, reiki, electromagnetic frequency healing and theta healing. I hold ceremonial space for others with the sisterhood of the rose. I began spiritual activations in 2022 with a small client base. I began connecting to my higher self and receiving the guidance to start using my gifts to facilitate meditations and healings through plasma light. I have attuned my body and minds eye to connect with the epoch on the earth on Atlantis. A time when the elemental frequencies were at there potency with healing potential. As I studied these techniques with my higher self I noticed a dramatic difference in my body and organs. I work with others in my combined training with healing modalities and meditation to facilitate plasma frequency healings. This increases cellular memory in the body and restores youth codes. I help others to activate there gifts with there higher self. These are called higher-self activations.Show More

Acupressure

As a youth, I suffered from chronic stomach pain and other maladies. At age 16, I went to a traditional western allopathic doctor. He spoke with me for twenty minutes. I was asked questions such as “What type of recreational drugs have you tried?” and “Where is your pain?” I was not asked ‘Do you exercise?’ ‘How much fruits and vegetables do you eat?’ ‘Do you sleep well?’ ‘What do you do to create happiness in your life?’ The doctor then prescribed me four pharmaceuticals. They were Celebrex for the back pain, Zantac for the stomach pain, Valium, and Zoloft for I can only imagine why. I felt that the pharmaceuticals were not going to heal me but just mask the symptoms. I was offended to be only offered drugs without any help or advice towards health and wellness. I refused them and started to look into alternative health modalities. Six years later, I was referred to an amazing acupuncturist and gifted healer. It was the first time someone understood how sick I was since their diagnostic methods could see past my outer “healthy” appearance. The acupuncturist diagnosed and treated the imbalances that were ruining a lot of my days. The treatments and information changed my life and inspired me to discover how it all works. Now by sharing my knowledge and experience with others, I can help ignite the light inside of them, to find the desire to heal. I can do this by bringing my patients the tools and power needed to create wellness and health in their own lives. This is done by integrating the Eastern and Western medical systems, frequency medicine and patient education, thus creating high-quality true health care.Show More

Far Infrared Sauna

Jacquelynn has obtained multiple certifications in various alternative therapeutic modalities. With a natural clairvoyance and clairaudience gifts, coupled with her advanced education in Complimentary Alternative Medicine, Jacquelynn has set herself on a natural path for supporting the healing and personal transformation of others. She is also trained in the metaphysics of subtle energy and biofield sciences. She has and consistently continues to study and increase her knowledge in an effort to become well versed in holistic and alternative pathways to wellness. She is certified in Biofield Tuning, Usui Reiki, Advaita Vedanta Meditation, Vibrational Acoustic Sound Healing Flower Essences, and Herbalism. Combined these various trainings and certificates in alternative, integrative, complimentary and holistic medicine allow her to embrace her purpose as a practitioner of Complimentary Alternative Medicine. Her passion is wellness and finding peace in transferring her knowledge onto others so that they may also find relief.Show More

Ayurvedic Bodywork

About Donna Hartley

About Donna Hartley Discover how your past lives shape your present with world-renowned speaker and intuitive reader Donna Hartley. Donna’s extraordinary gift awakened after a near-death experience at age six and deepened through her survival of the Continental Flight 603 crash and three heart surgeries. Drawing from real past-life readings, she reveals how to identify unresolved patterns, heal emotional wounds, uncover hidden talents, and recognize soul connections. Learn how past-life healing can elevate your intuition, raise your vibrational energy, and guide you toward deep healing and forgiveness—transforming your life on every level. Graduating from the University of Hawaii with a bachelor’s in education, a former Miss Hawaii, and television actress who worked with Robin Williams and Dick Van Dyke, there is no one quite like her. She has shared her amazing life story on five continents, and on the television networks NBC, ABC, PBS, and The New York Times. Donna sponsors international women's retreats, is a member of the National Speakers Association, Screen Actors Guild, Nonfiction Writers Association, and the owner of Hartley International. She is the author of Fire Up Your Life!, Fire Up Your Intuition!, Fire Up Your Healing!, and the Healing Meditations downloads. She has published six stories in the Chocolate for a Woman's Soul series and two in the Chicken Soup series.Show More

Somatic Therapy

I’ve always been deeply curious about the human mind, why we are the way we are, how our experiences shape us, and what it takes to create real, lasting change. My own journey through personal struggles in childhood and young adulthood led me to seek therapy, an experience that was nothing short of transformational. It showed me firsthand the power of healing, growth, and self-awareness. This passion led me to work in eating disorder treatment centers and addiction recovery programs, where I witnessed the profound strength of individuals reclaiming their lives. What I love most about this work is the transformation, watching pain turn into wisdom, struggle into resilience, and self-doubt into self-trust. Now, as a therapist, I’m here to guide others through their own journeys of healing with a somatic, trauma informed approach. I believe that growth and healing happens not just in understanding ourselves, but in taking the small, intentional steps that lead to lasting change. Whether you’re navigating life transitions, healing from past wounds, or seeking a deeper connection with yourself, I’m here to walk alongside you in the process.Show More

Massage Therapy

My journey to massage therapy began during my adolescence, when I became deeply interested in health and human performance as it pertained to my athletic career as a lacrosse player. Since then, I have studied across multiple disciplines, earning degrees in Biopsychology (BS) and Athletic Training (MS) as well as studying and practicing Herbalism, Meditation, and Massage Therapy. Before moving to Truckee and transitioning into Massage Therapy full time, I spent 7 years working as an Athletic Trainer in multidisciplinary settings ranging from professional performance training centers to high school gymnasiums. This valuable time in my career allowed me to cultivate a deep understanding of clinical sports medicine as it applies to athletes and active people in all stages of life and performance. Transitioning into massage therapy has been a harmonious shift that allows me to offer this valuable knowledge to my clients while holding space for healing with presence, intuition, and connection.Show More

Ayurveda

Divine Healing