The Yoga Room

Our space is dedicated to all things yoga. Asana, community, support, self-growth. This is a space for us to share the human experience. Our studio is dedicated to offering a variety of classes and workshops that will help you relieve stress and guide you towards physical, mental and emotional balance. Our yoga room family strives to hold a space for students to explore a variety of teachings and discover what resonates. Each of our teachers delivers a soulful approach to the practice in an environment that welcomes all bodies, stories, and walks of life. Michelle Allen bought the studio from founder Jenna Minnes in May 2022. Jenna still teaches here, which is unusual and worth saying on the… page. Michelle is visually impaired, and it shapes how she teaches. In her words: I intuitively use the flow of energy and the heightened awareness in my other senses to make up for what I cannot see in the physical world.

You can pre-register online or just drop in, since a few walk-in spots are reserved for every class. Please arrive at least 10 minutes before class starts. It may take a few minutes to check in, fill up your water bottle, and get situated with your mat and props. Mats are available to rent for $2. Props including blocks, a rope wall, blankets, bolsters and straps are available for all students to use. Everything is more fun barefoot, so please take your shoes off and leave them at the studio entrance. We suggest bringing a yoga towel and a hand towel with you to class. Savasana is the most important pose of the class. Please do not leave early. The range of the teaching is the real story here.… Sixteen teachers, and between them they cover Iyengar taught by someone who studied with BKS Iyengar himself, Anusara, Budokon, Tantric Vinyasa, paddleboard yoga, aerial, barre, Reiki and somatics. A reviewer put it well: I love that each instructor has their own style and approach to Yoga.