Woven Herbs

I am a holistic, earth-based healer and facilitator devoted to the art of remembering—remembering the body’s rhythms, the medicine of the land, and the quiet intelligence that lives beneath habit, urgency, and depletion. My work is holistic and integrative, guided by the wisdom of Ayurveda and rooted in relationship with plants, bees, stars and seasonal cycles. My practice is informed by both formal study and lived, land-based experience. I… hold a Bachelor of Science, a Master of Science, and a Master’s degree in Beekeeping, and I carry these alongside years of embodied learning through stewardship, observation, and practice. I approach healing as a meeting place between science, intuition, and ancestral knowing. At the heart of my work is plant medicine, mineral nourishment, and lifestyle alignment. I practice herbalism, working in close relationship with native and seasonal wild-foraged plants, honoring tradition and indigenous wisdom. I also practice bee venom therapy (Hoshindo) honoring bee medicine in all its forms—as healer, teacher, and initiator. I work with bees from my own hives, listening to their rhythms, tending their health, and honoring the reciprocity this medicine requires. These practices are woven together with deep listening, intuitive sensing, dream analysis support, and lifestyle/health coaching, creating a responsive, body-led approach to healing. All modalities are held through an Ayurvedic lens, supporting balance of the doshas, nourishment of ojas, restoration of agni, and alignment with natural circadian and seasonal rhythms. I most often support women seeking to rebalance hormones, restore energy, and return to their natural energetic potential, as well as those experiencing burnout or disconnection from their inner and ecological rhythms. My work also serves people navigating chronic inflammation, Lymes disease, arthritis, persistent or cyclical physical pain, and breast cancer, offering grounded, attentive care that honors both the physical and subtle bodies. Through this work, I repeatedly witness gentle but profound shifts: the softening of chronic stress and anxiety, the restoration of natural sleep and circadian rhythms, the release of caffeine dependence, improved digestion and bowel regularity, and deeper nourishment through mineral, electrolyte, and plant-based support. My facilitation is slow, reverent, and attuned. Rather than directing or fixing, I listen—allowing the body, the plants, and the seasons to guide the process. Healing unfolds here as a remembering of relationship: to self, to land, to breath, and to the unseen threads that hold us. It is an honor to hold ceremonial space within the Healer Hive community and to walk alongside others as they root back into vitality, rhythm, and belonging.

I am Katie Rose. I learned early that the land speaks in stones, feathers, leaves, and soil—if you take the time to listen. Childhood curiosity became devotion, and devotion became study: UC Berkeley, Smithsonian Tropical Research Institute in Panama, GUMP Research Station in French Polynesia, Charles Darwin Research Station in the Galápagos, the Leibniz Center for Tropical Marine Research in Germany. Across continents, I witnessed the subtle… conversations between humans and the earth—the pulse of life beneath our feet, the wisdom that flows through water, wind, roots, and wings. I returned home to Big Sur, to the place that first shaped me, to weave science, ancestral knowing, and lived experience into Woven Herbs, an education tea business that weaves our wild native medicines into healing teas, helping my community learn to recognize that medicine grows abundantly and wildly, and is here for us, always. Here at Woven, healing is a remembering. Remembering the rhythms of our bodies, the medicine of plants, bees, and minerals, the quiet intelligence that whispers beneath habit, depletion, and forgetting. With Woven Herbs, I work with plants—herbalism, foraging, tea ceremonies, herbal astrology readings, forest bathing, wilderness therapy, guided foraging hikes—learning their language, their medicine, their ethics of reciprocity. Independently, I work with bees—apitherapy, hive stewardship, bee medicine, dreaming with the bees—receiving their teaching of harmony, vigilance, devotion, and reciprocity. I work with cycles—new moon and full moon ceremonies, women’s circles, menstrual cycle coaching, womb wisdom tea blends, seasonal rituals to honor equinoxes and solstices—inviting the body to remember its innate rhythm and connection to the unseen forces. I work with reflection and guidance—dream therapy, life and health coaching, nature therapy—holding space for insight, integration, and gentle transformation. I witness the softening of chronic stress, the restoration of sleep and digestion, the release of dependence, the return of energy and clarity. Healing emerges as relationship: to self, to land, to breath, to the threads that connect us all. It is an honor to hold ceremonial space within Healer Hive, to walk alongside those who seek to root back into vitality, rhythm, and belonging, and to remember, together, that medicine is all around us, alive, and generous.