Studio
Total Bliss Wellness

Total Bliss Wellness

Reno

16

Offerings

Studio

Type

Infrared Sauna

Focus

About

Hi there, I'm Alyssa, founder of Total Bliss. My journey here wasn't an easy one, but it was absolutely life-changing. After COVID, I found myself dealing with a cascade of health issues. I went from doctor to doctor and specialist to specialist, searching for answers, but it seemed like every visit ended with more prescriptions and fewer answers. At one of… my lowest points, I realized I had to be my own advocate and truly listen to my body. Today, Total Bliss is my way of paying that journey forward. I understand what it's like to feel trapped in a cycle of unending symptoms, to feel dismissed, and to lose hope.

Modalities

Infrared SaunaCold PlungePilates

Contact

Contact Information

Our Story

South Reno's premier wellness and recovery space. At Total Bliss Wellness, we offer infrared sauna, cold plunge, red light therapy, halotherapy, steam sauna, leg compression, and contrast therapy, each designed to detox, restore, and optimize how you feel, inside and out.

Our Approach

Rooted in a passion for holistic living, Total Bliss Wellness offers a sanctuary where modern wellness meets mindful simplicity. Designed with intention, our space invites clients to reset and restore through personalized coaching, high-quality supplements, and advanced detox therapies.

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Where To Find Us

Reno, NV

The pin marks the town, not the door.

  • Total Bliss Wellness

    By Appointment on weekends

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