Reiki

Intuitive, warm, humorous, and grounded are words others have used to describe me. Born and raised near the Santa Monica mountains of Southern California, my path has included a variety of experiences that influence how I show up in the world. I hold a master's degree in counseling psychology and have nearly a decade of experience as a therapist, working with youth, families, and individuals in community-based settings, schools, and foster care. Additionally, I ran a professional birth doula business. Currently, I work as a life coach, helping others "birth" their authentic selves. Before this, I lived in Northern New Mexico, where I helped establish school gardens and implemented environmental education programs. When I'm not working, I can be found hiking, practicing yoga, dancing, engrossed in a creative project, or simply cradling a cup of coffee and taking in the view of the pine trees outside my home in Truckee.Show More

I am Katie Rose.

I am Katie Rose. I learned early that the land speaks in stones, feathers, leaves, and soil—if you take the time to listen. Childhood curiosity became devotion, and devotion became study: UC Berkeley, Smithsonian Tropical Research Institute in Panama, GUMP Research Station in French Polynesia, Charles Darwin Research Station in the Galápagos, the Leibniz Center for Tropical Marine Research in Germany. Across continents, I witnessed the subtle conversations between humans and the earth—the pulse of life beneath our feet, the wisdom that flows through water, wind, roots, and wings. I returned home to Big Sur, to the place that first shaped me, to weave science, ancestral knowing, and lived experience into Woven Herbs, an education tea business that weaves our wild native medicines into healing teas, helping my community learn to recognize that medicine grows abundantly and wildly, and is here for us, always. Here at Woven, healing is a remembering. Remembering the rhythms of our bodies, the medicine of plants, bees, and minerals, the quiet intelligence that whispers beneath habit, depletion, and forgetting. With Woven Herbs, I work with plants—herbalism, foraging, tea ceremonies, herbal astrology readings, forest bathing, wilderness therapy, guided foraging hikes—learning their language, their medicine, their ethics of reciprocity. Independently, I work with bees—apitherapy, hive stewardship, bee medicine, dreaming with the bees—receiving their teaching of harmony, vigilance, devotion, and reciprocity. I work with cycles—new moon and full moon ceremonies, women’s circles, menstrual cycle coaching, womb wisdom tea blends, seasonal rituals to honor equinoxes and solstices—inviting the body to remember its innate rhythm and connection to the unseen forces. I work with reflection and guidance—dream therapy, life and health coaching, nature therapy—holding space for insight, integration, and gentle transformation. I witness the softening of chronic stress, the restoration of sleep and digestion, the release of dependence, the return of energy and clarity. Healing emerges as relationship: to self, to land, to breath, to the threads that connect us all. It is an honor to hold ceremonial space within Healer Hive, to walk alongside those who seek to root back into vitality, rhythm, and belonging, and to remember, together, that medicine is all around us, alive, and generous.Show More

Spiritual Healing

I have always been naturally intuitive, but for many years I didn’t know how to access that intuition in a clear, consistent, and grounded way. I spent over a decade immersed in the spiritual world, exploring a wide range of modalities, teachings, and techniques. While many of them offered insight, it wasn’t until I began training my intuition a bit over a year ago that everything truly changed. Learning how to access intuition in a precise and reliable way completely transformed my life. Through this work, I healed a wide range of physical health challenges, shifted long-standing financial patterns, strengthened my relationship with my partner, and ultimately uncovered my soul’s purpose. Training my intuition didn’t just help me manifest what I wanted, it helped me feel aligned, fulfilled, and deeply connected to who I am. One of the most pivotal experiences in my journey was realizing that even after manifesting many of the things I once desired, I still felt a lack of purpose. Through intuitive training, I was able to clearly access my soul’s purpose, this work, and build an entire business aligned with it in under three months. Along the way, I also became a certified 200-hour yoga instructor, which I now integrate into my teachings as a way to move stagnant energy from the body and support nervous system regulation. I do this work because I have never encountered another approach that can address such a wide range of challenges while remaining deeply individualized. When we remove personal bias and access the energetic fields of a person’s higher self and soul, we receive information that is uniquely tailored to them, information that allows them to step into the life they are meant to live. What inspires me most is watching people reconnect to their highest potential. I’ve supported clients in overcoming health challenges, finding aligned romantic partners, breaking out of purposelessness, and stepping fully into soul-led businesses and lives that positively impact others. Witnessing that transformation, again and again, is what fuels my work.Show More

Myofascial Release

I began dancing in a studio when I was 3 years old, and embodiment has been my saving grace through childhood neglect and trauma, 2 divorces, loss of children, domestic violence, sexual assault and more. Many times in my life I didn't quite know how I could go on living, or if I wanted to. Every time something expansive and full of light would anchor me into the path of choosing life and choosing myself no matter how difficult the uphill climb seemed. After persevering so many challenges in my life, I am devoted to supporting others in their path back to self-love, peace, joy, and wholeness. My love for dance translated into a love for studying the human body, psyche, and spirit/soul and I have been on an epic journey of deep study and education to better inform my healing path and those I assist. I am a life-long learner and will continue to dive into spaces and places where I can continue to learn and expand. I am a 500 ERYT Yoga Instructor and Facilitator, have a Pre/Post Natal Fitness Emphasis, am certified in myofascial rolling and release, love supporting cycling beings and girls and women, and the masculine who wants to learn to support women and children. I am a beautiful blend of practical and esoteric, weaving my intuitive magic and vast array of skills and lenses to help the individual drawn to work with me. Whether you need help in the physical plane with your body and sexuality/sensuality, your mind/thoughts and how to interact with others and the world, or are feeling stuck in spiritual/soulful realms, I've got you.Show More

Life Coaching

In my 20s, I was a world-traveling researcher and humanitarian worker, exploring how individuals and communities heal. That curiosity led me into years of work in the healing arts—everything from herbal medicine and healing foods to sex and relationship coaching—all rooted in the question: what truly makes us well? Behind the scenes, I was navigating my own challenges with money. I had debt, no clear financial structure as a self-employed person, and little understanding of how to create long-term stability. When I became a parent in a blended family, I knew it was time for things to change. Through focused financial mentorship, everything shifted. I paid off the debts, built emergency savings, and co-created a strong financial foundation with my husband—I found a freedom I had never known. What changed wasn’t my career—it was my relationship with money. Now, as a Holistic Financial Coach, I bring 20 years of facilitation experience to support others in creating thriving financial lives that are integrated with the wellness of their bodies, relationships and whole selves.Show More

Life Coaching

Sasha is a highly trained practitioner. She is sought after for her immense capacity and ability to see women far beyond the surface. Bringing 18 years experience of initiated embodiment and experience in practing in the erotic arts, as well as coaching and guising Women and couples. She has taught thousands of women how to listen deeply to their bodies, from her training in Midwifery, to her experience guiding women into connection with sensuality and the erotic, she is an artist of emotion, expression and permission for Women and Mothers. Her style of teaching and cultivating women into their becoming is a blend of deep seeing, loving, & patient holding of the long term vision of a person and the necessary potent truth for the liberation of every woman who crosses her path. In Sasha’s words; "I am able to stand in resonance with the vibration of life, on life’s terms, without controlling, defending, or denying any part of my full expression. I am an artist of life, an awakened woman who is hungry for each layer of awakening that is to come."Show More

Reiki

In April 2022, I hit a wall I couldn’t think my way out of. My husband was deep in building his business, and the emotional and financial volatility of entrepreneurship was hitting our household hard. The pressure to contribute financially became so intense that it shut me down. I wasn’t just overwhelmed, I was paralyzed. Getting out of bed felt like a stretch. Showing up for my kids took everything I had. What made it more confronting was I had over 25 years of leadership experience behind me - nonprofit leadership, operations, strategy, and consulting. I had built organizations, led teams, influenced policy, and solved complex problems at a high level. I had the honor of testifying before the House Natural Resources Committee - US Congress in Washington DC. I knew how to lead and I knew how to execute and none of that could solve what was happening internally. In desperation, I stepped back. I started applying for jobs, roles far below my experience level just to feel some relief and stability. The idea of going back to a traditional path made me feel physically sick, but so did the uncertainty of staying where I was. That tension forced me to confront something I thought I had already worked through: My identity was still tied to achievement. Around that time, I invested over five figures into a three-month coaching program, convinced it would give me the clarity I couldn’t access on my own. It didn’t. The program lacked depth, structure, and real leadership. The guidance was inconsistent, and the work contradicted itself. And I could see it clearly because I understand how transformation actually works. That experience forced me to get honest. I had been outsourcing my authority and looking for someone else to give me the answers, hoping there was a faster way. There isn’t a faster way. I know this and yet I couldn't sit with this level of discomfort. I had to face my own patterns of scarcity thinking, fear-based decision making, impatience, and the belief that once I reached a certain level, I would finally feel better. Reiki had already been part of my life before this. I spent years practicing Reiki and then pursued my Reiki Master Certification believing that was the destination. But this season showed me something different. Reiki isn't the end - it is the doorway. As I moved through my own unraveling, Reiki became something I lived, not just something I practiced on others in my energy healing practice. Reiki supported (and continues to support) me in the quiet moments where there was nothing to fix, only something to understand. That’s when everything started to shift.Show More

Gyöngyi Ridenour

Gyöngyi Ridenour Gyöngyi Ridenour is a holistic practitioner, sound healer, and yoga teacher with over 17 years of experience supporting individuals in finding balance, clarity, and well-being. She draws on her diverse background as a business owner and former professional ski instructor, bringing a unique combination of discipline, focus, and practical guidance alongside deep intuitive healing. Her wide-ranging experience allows her to meet clients where they are, providing support that is both grounded and transformative. A lover of nature and dedicated mother, Gyöngyi enjoys raising her son in the Tahoe area, where she immerses herself in skiing, outdoor pursuits, and the vibrant local community. Her connection to the natural world informs her work, inspiring a holistic approach that nurtures both the mind and body, while fostering a sense of harmony and grounding.Show More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Assisted Stretching

Jenay Aiksnoras, E-RYT500, M.S. Counseling has been teaching Yoga since 2005. Jenay's story began on a farm in Connecticut. She grew up actively engaging outdoors. When she moved to Boston for college, her love of the outdoors drew her to her school's outing club. A class audit during her undergraduate studies introduced her to the practice of yoga, untimately helping her discover the key to reducing physical pain and feeling well while playing outside. At that time there were few places to practice. She explored various studios and lineages including svarupa, vinyasa and Iyengar. Through consistent practice, Yoga asana helped to heal back pain resulting from bulging discs and scoliosis. It wasn't until she began practicing in New York with Amy Pearce-Hayden that she truly began to understand the depth of yoga. Jenay believes that asana, like every limb of the eight (Asta Anga) is just one aspect of the practice. To access Yoga you must address the entire system. During every practice she guides you'll be directed to engage in svadhyaya, consider sankalpa and connect with your Self.Show More

Life Coaching

I decided to become a Women's Life Coaching because I see how disconnected and disempowered so many women feel these days. We get caught in comparison, stuck in our heads wondering why our lives don't feel like our own. It is so easy to doubt ourselves in a society that has taught us that we are not okay as we are and being a "good girl" is the way to be loved. Our lives feel stagnant and unfulfilling, but we don't know how to create a life of vibrancy, ease, and self love. I've been there and I want to help women break free from this narrative of striving and embody a life of thriving! Through my personal evolution I've become an intentional rebel with a soft heart for the struggles we all go through and no tolerance for the bullshit rules that society says we're "supposed to" follow! I like to semi-jokingly say that I'm a Give Less F*cks Coach. ;) I love to support women in finding their own authentic expression, connecting with their inner knowing, and living a life that feels juicy!Show More

Hi, I’m Dr.

Hi, I’m Dr. Lara May, Advanced Practice Clinical Pharmacist & Health Coach, specializing in functional medicine & energy medicine. I learned how to transform my health, digestion, and body – and I’m here to help you do it, too! Let me tell you a story… Ever since I was young, I have always had trouble with my stomach. I spent most of my years relying on acid reducers, and everything I ate caused my body distress. I often felt bloated, struggled with constipation, and I was at a loss for what to do about it. So, I did what most people do after seeing doctor after doctor and not feeling any better, I read every book, tried every program, and well… nothing worked for me. My stomach would ache afterward, my pants fit tight, and going to the bathroom was a less than pleasant experience with all the cramping, constipation, followed by cyclical diarrhea, etc. Now, I know that the food I was eating wasn’t nourishing my body or benefiting my gut. They were making the problems worse! Until I truly dug in and gained the knowledge, I had no idea how my gut was being impacted by what I was eating every day. Hitting Rock Bottom... My gut problems persisted. They didn’t improve because I kept eating all of the foods that were making the problems worse. I wasn’t paying close attention to how certain foods were making my stomach feel. I was frustrated and thought my body wasn’t working quite right. This was all because I was just feeding my gut problems. Even worse, I felt exhausted, sick, and moody all the time. I never had any energy, my body hurt, and my digestion was a mess. It was when I realized that my poor gut health and all the symptoms I faced every day were keeping me from being the person I dreamed of being! The Journey to Healing I began to look more closely at my life and at my diet, suddenly realizing that the food I was eating was just contributing to the problem. All it took was a bit of research for me to see what I needed to see. The food I was eating was having a negative impact on my gut. Then my poor gut health was having a negative impact on the rest of my health and my life. So, of course, my first step was to change the food I was eating every day. It was tricky to get used to because I had never considered what I was eating. I bought and ate the food that I wanted to. My research led me to realize that my gut health is connected to the rest of my health. So, after hours of research and plenty of time figuring out what worked best for my body, I healed all those gut issues. And as a result of that, I healed a ton of other issues. What a difference this made! In just a few weeks, I saw a change. I was less grumpy, had fewer stomach pains, and felt better as a whole. Since then, I’ve only gotten better. A New Found Purpose & Journey to Integrating Functional & Energy Medicine… My experience changed my life in wonderful ways, and now, I’m on a path to help others! I want to help you reclaim your life by getting your gut in great shape! As a functional medicine specialist, I help people uncover the source of their diseases and imbalances to get to the root of where things start. I focus on empowerment, transformation, & healing through real evidence-based methods combined with energy healing modalities. I give my clients the tools they need to help reduce or in some cases, potentially, even stop their prescription medications (with communication to their doctor, of course). But the biggest benefit my clients speak about is that they fall in love again - with their lives, with what they are doing, and the person or people that mean the most to them. My unique approach and integration of techniques allow my clients to shift energetic patterns, release old beliefs, clear blockages, and create lives of fulfillment, wellness, and joy. My journey to energetic & functional medicine began in 2014 as a patient myself struggling with uncontrolled chronic migraines, irritable bowel syndrome, chronic heartburn, and chronic sinus infections. Frustrated with not getting better and the lack of answers from western medicine, I sought out a new solution. Integrative Nutrition & Functional Medicine combined with energy healing modalities empowering myself to heal myself from all of the above ailments. And today I am dedicated to helping you do the same.Show More

Life Coaching

I am a bilingual coach, facilitator, and interpreter who supports individuals, teams, and organizations as they navigate change with clarity, compassion, and purpose. Through Building Bridges, I bring together my background in communication, leadership development, and human-centered practice to create spaces that foster alignment, trust, and meaningful connection. I was born and raised in Buenos Aires, Argentina, where I began my education in communications and developed a strong appreciation for language, culture, and relational dynamics. My professional journey brought me to Lake Tahoe about 15 years ago, where I worked in staff management and development, building a leadership style grounded in collaboration, approachability, and empowerment. My work in social services deepened my commitment to health equity, social justice, and inclusive communication. Both my professional training and life experiences have shaped how I show up in my work. Navigating significant personal transitions, including early loss, family challenges, and becoming a parent, has strengthened my capacity for empathy, resilience, and steady presence. To further deepen my practice, I trained as a Certified Professional and Teams Coach, expanding my ability to support individuals and organizations in building alignment, accountability, and sustainable systems. Driven by a desire and a NEED to deepen my connection to my intuition, I began studying and practicing tarot, which has profoundly transformed both me and my work. In addition to offering one-on-one tarot readings, I now sometimes integrate tarot into my coaching and facilitation when it feels appropriate and aligned with a client’s goals. Through Building Bridges, my mission is to support individuals and organizations in leading with integrity, intuition and alignment, communicating with purpose, and cultivating communities that thrive over time.Show More

Spiritual Healing

My path into healing work was deeply personal, as I'm sure most of us share this sentiment. For much of my life, anxiety was a constant companion, along with periods of depression, numbing, and the effects of a childhood marked by instability. Like many who step into this work, the journey began with a simple desire to understand why certain patterns felt so difficult to change, and more importantly how to begin the shedding of these outdated stories and negative looping. Over time, that search led to deep inner work and eventually to hypnotherapy and subconscious healing. These approaches revealed something powerful: many of the struggles people carry live beneath conscious awareness, within the nervous system and subconscious mind. When those deeper layers begin to shift, lasting change becomes possible. What inspires this work mostly for me is witnessing the moment someone realizes they are not broken and that the patterns holding them back can soften, shift, and transform. Because beneath the anxiety, overwhelm, and coping mechanisms, there has always been a whole and capable part of us waiting to be remembered. At its heart, this work is about one simple truth: people are far more capable of change than they have been led to believe.Show More

Life Coaching

I grew up deeply connected to the divine, raised in a faith-centered home where prayer and communion with Spirit were a part of daily life. In high school, I discovered the power of manifestation—the art of co-creating with the Universe. My first conscious manifestation led me to my dream school, the University of Virginia, where I earned a Bachelor of Arts with High Honors in Systemic Sustainability. After college, I immersed myself in the world of yoga, earning my Yoga Teacher Training certification in 2015. That initiation opened the door to energy work, chakra healing, and deeper spiritual embodiment. From there, my passion for sharing wisdom evolved into a podcast—first about travel and wellness, and later reborn as The Womanifestor Podcast, where I began teaching manifestation to a global audience. Working with spiritual women since 2019, I noticed that many of my clients struggled to manifest because unhealed trauma and limiting beliefs were blocking their flow. This realization guided me toward somatic healing and trauma release work—an approach that bridges body, mind, and spirit. Today, I am a trauma-informed manifestation coach and somatic healer, helping women release stored trauma, reclaim their divine power, and manifest lives that feel aligned, expansive, and free.Show More

Life Coaching

I feel a deep calling to embody and share unconditional love, trusting that this is the essence of healing humanity’s deepest wounds. With guidance from my master spiritual teacher, I’ve come to understand this as my path—receiving profound messages of divine love that continue to inspire and guide my work. My intention is to support others in remembering their own wholeness. Early in my journey, I became aware of a subtle connection to the unseen and began exploring ways to channel energy for healing. Over time, this grew into offering shamanic energy healing to help align the mind, body, and spirit. Practices such as holotropic breathwork, meditation, and Akashic record reading have opened new layers of understanding about consciousness and the innate intelligence within all living beings. Alongside my healing work, I pursued a degree in computer science and built a career in software engineering. I continue to explore the meeting point of spirituality and science—how both seek to understand the nature of reality, one through the mind and the other through the heart—ultimately discovering that the answers reside within our own hearts, if we are willing to ask and drop into them.Show More

Reiki

Divine Healing

Trance Healing

Ayurvedic Bodywork