Vinyasa Yoga

Vinyasa Yoga

At Gemini, you're always welcome. No matter what season of life you're in, what struggles you're facing, or what your body is moving through, we'll meet you on the mat.Show More

Myofascial Release

Welcome to Spirit Rebel Collective! We were a wellness studio located in Truckee, CA, where we offered group practices, gatherings and individual sessions designed to guide people towards cultivating inner peace, vitality, and a deeper connection to self & the community. Due to unfortunate circumstances outside of our control we had to close our doors on December 15th. Our amazing community came through with so much gratitude and support that we have decided to keep Spirit Rebel Collective going, and instead move all of our experiences to alternate locations! We are currently in a transition phase, but we have weekly classes and workshops already on the schedule for 2026, and we are super excited for what's to come, stay tuned! Restore your mind, body & spirit while connecting with like-minded souls. We are here to inspire growth, deeper connections & the courage to live a fully expressed life. Join us for; YOGA BREATHWORK SOUND HEALING WOMEN'S CIRCLES SOMATIC MOVEMENT SELF-MYOFASCIAL RELEASE WORKSHOPS RETREATS FESTIVALS & WELLNESS FAIRS & MORE TO COMEShow More

Reiki & Energy Healing

We offer yoga, pilates, and movement classes seven days a week in Truckee, taught by passionate, experienced instructors. Whether you're looking to build strength, find stillness, or move and flow, we have something for every body. We believe in making movement accessible, whether you're dropping in once or showing up every day.Show More

Reiki & Energy Healing

Our space is dedicated to all things yoga. Asana, community, support, self-growth. This is a space for us to share the human experience. Our studio is dedicated to offering a variety of classes and workshops that will help you relieve stress and guide you towards physical, mental and emotional balance. Our yoga room family strives to hold a space for students to explore a variety of teachings and discover what resonates. Each of our teachers delivers a soulful approach to the practice in an environment that welcomes all bodies, stories, and walks of life. I intuitively use the flow of energy and the heightened awareness in my other senses to make up for what I cannot see in the physical world.Show More

Myofascial Release

I began dancing in a studio when I was 3 years old, and embodiment has been my saving grace through childhood neglect and trauma, 2 divorces, loss of children, domestic violence, sexual assault and more. Many times in my life I didn't quite know how I could go on living, or if I wanted to. Every time something expansive and full of light would anchor me into the path of choosing life and choosing myself no matter how difficult the uphill climb seemed. After persevering so many challenges in my life, I am devoted to supporting others in their path back to self-love, peace, joy, and wholeness. My love for dance translated into a love for studying the human body, psyche, and spirit/soul and I have been on an epic journey of deep study and education to better inform my healing path and those I assist. I am a life-long learner and will continue to dive into spaces and places where I can continue to learn and expand. I am a 500 ERYT Yoga Instructor and Facilitator, have a Pre/Post Natal Fitness Emphasis, am certified in myofascial rolling and release, love supporting cycling beings and girls and women, and the masculine who wants to learn to support women and children. I am a beautiful blend of practical and esoteric, weaving my intuitive magic and vast array of skills and lenses to help the individual drawn to work with me. Whether you need help in the physical plane with your body and sexuality/sensuality, your mind/thoughts and how to interact with others and the world, or are feeling stuck in spiritual/soulful realms, I've got you.Show More

Wilderness Therapy

I’ve spent most of my life guiding people through mountains, rivers, and personal transformation. What began as a career in outdoor education and ski coaching evolved into a calling: helping others navigate the inner terrain of growth and healing. After two decades of guiding and teaching around the world, I founded ACE CoLab — Adventure. Connect. Evolve — to bring together the best of movement, mindfulness, and coaching. My path weaves through high peaks and deep introspection — from training ski professionals and leading expeditions, to studying integrative health, mind-body medicine, and wellness coaching. Through these experiences, I’ve learned that transformation doesn’t just happen on the mountain — it happens in how we show up for ourselves every day. Healing is a process of remembering our wholeness, reconnecting with what truly matters, and aligning how we live with who we are becoming.Show More

Loving-Kindness Meditation

Amy has been practicing yoga since 2015 and teaching since 2023. In May 2024, she moved to Australia where she taught for multiple companies across the country. Everything from outdoor pool decks in hotels to hot yoga studios to sunset yoga on the beach. With this concentrated and unique experience Amy worked to find she loves teaching power vinyasa flows focused on the different Koshas or layers of our bodies. In her vinyasa classes you can expect to build up heat and work hard for that peak pose. Outside of Yoga Amy enjoys skiing, kiting, biking, and exploring the Sierra Nevadas which she has found a home in for quite some time now.Show More

Yoga

Having completed my 200 Hour Yoga Teacher Training in 2019 and Prenatal Yoga Teacher Training in 2021, I craft sequences that prioritize proper alignment and inner connection. Drawing from my experience as a mother of two, I bring a unique perspective on the balance and resilience instilled by both motherhood and a dedicated yoga practice. My intention is to support you on your journey, guiding you towards feeling grounded and balanced on the mat and in everyday life.Show More

Gyöngyi Ridenour

Gyöngyi Ridenour Gyöngyi Ridenour is a holistic practitioner, sound healer, and yoga teacher with over 17 years of experience supporting individuals in finding balance, clarity, and well-being. She draws on her diverse background as a business owner and former professional ski instructor, bringing a unique combination of discipline, focus, and practical guidance alongside deep intuitive healing. Her wide-ranging experience allows her to meet clients where they are, providing support that is both grounded and transformative. A lover of nature and dedicated mother, Gyöngyi enjoys raising her son in the Tahoe area, where she immerses herself in skiing, outdoor pursuits, and the vibrant local community. Her connection to the natural world informs her work, inspiring a holistic approach that nurtures both the mind and body, while fostering a sense of harmony and grounding.Show More