Nutrition & Detox

Deep Tissue Massage

My life took a pivotal turn at the age of 21 when I underwent a major pelvic reconstructive surgery. Every phase of my recovery was challenging. The structure of my pelvis forever changed, causing a ripple effect of tightened muscles, compensation issues, nerve damage, and major scar tissue adhesions in my upper leg and abdomen. ​ ​I visited countless bodyworkers to find relief, and learned how to listen to my body. I changed my major to study more in school, and realized I want to help others with challenges like mine. I enrolled in massage school and developed a strong foundation in bodywork, then hit the road for a year, traveling through remote villages of South East Asia where I learned ancient forms of bodywork and herbalism in local temples. During this time I received a post-graduate diploma in Ayurvedic Medicine and Yogic Science, studied Thai massage, and Yoo Fai (Thai Traditional Postnatal Treatments.)Show More

Alexandra R.

Alexandra R. Johnson, MD, is a board-certified Family Medicine physician practicing integrative and functional medicine in Oakland and Santa Cruz, California. She trained in Family Medicine at the University of Colorado School of Medicine, completed a fellowship in obstetrics, and served as teaching faculty for the University of Colorado and Addis Ababa University in Ethiopia. Dr. Johnson uncovers the physical, mental, and emotional stressors affecting your well-being. "I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and since 2017 have combined Breema bodywork with Integrative Family Medicine, for an unparalleled approach to healing. I instruct Breema workshops for doctors, healers and other groups internationally. I have clinic hours at the Breema Clinic in Oakland and Hummingbird Valley Retreat Center in Santa Cruz, California."Show More

Forest Therapy

Free Supplements and Free FoodShow More

Swedish Massage

Angel Wing Massage & Reiki is a heart-centered healing practice founded by Breanna Ross-Dee, a licensed massage therapist and Usui Reiki practitioner devoted to helping others reconnect with their bodies, energy, and inner peace. Trained at the National Holistic Institute, Breanna blends a wide range of therapeutic modalities—including deep tissue, Swedish, Thai, cupping, and hot stone massage—with intuitive Reiki energy work to create deeply personalized healing experiences. Rooted in a holistic approach, her work goes beyond physical relief, supporting emotional balance, energetic alignment, and overall well-being. Each session is thoughtfully tailored to the individual, whether in a peaceful studio setting, in-home visit, or immersive outdoor “nature massage” designed to deepen connection with the natural world. Driven by a passion for healing and empowerment, Breanna also offers Reiki training, guiding others to step into their own healing abilities. Angel Wing Massage & Reiki is more than a service—it’s a sanctuary for transformation, relaxation, and renewal, where clients are supported on their journey toward greater health, clarity, and self-connection.Show More

Ayurveda

I am obsessed with understanding the body and what impacts it. I am always asking WHY It is my mission to help women understand their body better,  how  everyday choices impact their symptoms/health/genetics, and how we can use nutrition, lifestyle, systems biology, nutrients, and herbs to shift the terrain in the body towards longtime resilience and vibrant health.  I believe there is a missing gap in our healthcare system and I am doing what I can to fill it.  I originally went back to school after undergrad and completed Premed requirements but decided I was more interested in a natural approach to health.  I spent almost a decade at that time working in the birth world as a doula, a prenatal/postpartum yoga therapist, and a childbirth educator.   Despite great docs, I noticed that women weren't being educated and empowered about their bodies and root causes were not being investigated.   During this time my husband was in medical school and the medical professionals I was engaging with both socially and at work would often disregard or belittle nutrition, herbs, and lifestyle medicine and I got fed up and fired up.  I was hell bent on going back to school to learn the science of how the body works, what drives health and disease,  what causes symptoms, what impacts our genetic expression, how are our body systems connected, and how can we impact health with food, lifestyle, nutrients, etc.   My frustration motivated my return to school, inspired my life's work, and fuels my passion around educating, supporting, and empowering women to understand their body and take smart steps to resolve symptoms, drive health, and turn on healthy genes.  When not supporting women to feel better I am often out in the wild playing in the mountains, sitting by a crackling fire, or gazing at the stars. I live with my family in Truckee and believe in the power of the wild and the kitchen.Show More

Craniosacral Therapy

For the past 14 years, I have been dedicated to researching, writing, and teaching in the field of health, healing, and human optimization. As the author of multiple health and wellness books, my work focuses on bridging natural healing principles with modern understanding, offering people practical, empowering pathways back to vitality. Since 2017, I have worked directly with clients at SoulSpire: The Healing Playground, a holistic wellness center devoted to restoration, purification, and regeneration. My approach is integrative and multifaceted, incorporating modalities such as ozone therapy, kambo, colon hydrotherapy, hyperbaric oxygen, frequency healing technologies, contrast therapy, and sound-based practices. These tools are used in harmony to support detoxification, restore balance within the gut and microbiome, and help the body return to a natural state of resilience. My path into this work was deeply personal. Following the loss of my brother to suicide, I began searching for answers beyond conventional approaches, seeking natural ways to support mental and emotional well-being. This journey led me to the profound impact of internal cleansing, plant-based nutrition, and holistic lifestyle practices. Later, after experiencing the loss of my father due to a medical error, my commitment deepened. These experiences shaped a clear purpose: to help others find safe, empowering, and effective paths to healing so that fewer families have to endure preventable suffering. What inspires me most as a healer is witnessing transformation through seeing individuals reconnect with their vitality, clarity, and sense of self. I am driven by the belief that the body is intelligent, capable, and designed to heal when given the right environment and support. My work is devoted to helping people reclaim that connection and step back into a state of true health and wholeness.Show More

I am Katie Rose.

I am Katie Rose. I learned early that the land speaks in stones, feathers, leaves, and soil—if you take the time to listen. Childhood curiosity became devotion, and devotion became study: UC Berkeley, Smithsonian Tropical Research Institute in Panama, GUMP Research Station in French Polynesia, Charles Darwin Research Station in the Galápagos, the Leibniz Center for Tropical Marine Research in Germany. Across continents, I witnessed the subtle conversations between humans and the earth—the pulse of life beneath our feet, the wisdom that flows through water, wind, roots, and wings. I returned home to Big Sur, to the place that first shaped me, to weave science, ancestral knowing, and lived experience into Woven Herbs, an education tea business that weaves our wild native medicines into healing teas, helping my community learn to recognize that medicine grows abundantly and wildly, and is here for us, always. Here at Woven, healing is a remembering. Remembering the rhythms of our bodies, the medicine of plants, bees, and minerals, the quiet intelligence that whispers beneath habit, depletion, and forgetting. With Woven Herbs, I work with plants—herbalism, foraging, tea ceremonies, herbal astrology readings, forest bathing, wilderness therapy, guided foraging hikes—learning their language, their medicine, their ethics of reciprocity. Independently, I work with bees—apitherapy, hive stewardship, bee medicine, dreaming with the bees—receiving their teaching of harmony, vigilance, devotion, and reciprocity. I work with cycles—new moon and full moon ceremonies, women’s circles, menstrual cycle coaching, womb wisdom tea blends, seasonal rituals to honor equinoxes and solstices—inviting the body to remember its innate rhythm and connection to the unseen forces. I work with reflection and guidance—dream therapy, life and health coaching, nature therapy—holding space for insight, integration, and gentle transformation. I witness the softening of chronic stress, the restoration of sleep and digestion, the release of dependence, the return of energy and clarity. Healing emerges as relationship: to self, to land, to breath, to the threads that connect us all. It is an honor to hold ceremonial space within Healer Hive, to walk alongside those who seek to root back into vitality, rhythm, and belonging, and to remember, together, that medicine is all around us, alive, and generous.Show More

Swedish Massage

Discover Martis Valley Massage & SPA, a boutique day spa in Truckee, California, offering massage, skincare, and non-toxic nail services in a serene mountain setting. Located in the Soaring Way shopping center across from Raley’s O-N-E, our expert practitioners cater to both residents and visitors of the Truckee–Tahoe area. Our co-ed wellness facilities include an immersive hot tub, cold plunge, full-spectrum infrared sauna, and our tranquil River Lounge Room. Every element, from our organic facials and massages to the water we use, is thoughtfully designed with purity, sustainability, and well-being in mind. Whether you’re seeking injury recovery, post-training rejuvenation, stress relief, or high-quality skincare, we’re here to guide you!Show More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Hi, I’m Dr.

Hi, I’m Dr. Lara May, Advanced Practice Clinical Pharmacist & Health Coach, specializing in functional medicine & energy medicine. I learned how to transform my health, digestion, and body – and I’m here to help you do it, too! Let me tell you a story… Ever since I was young, I have always had trouble with my stomach. I spent most of my years relying on acid reducers, and everything I ate caused my body distress. I often felt bloated, struggled with constipation, and I was at a loss for what to do about it. So, I did what most people do after seeing doctor after doctor and not feeling any better, I read every book, tried every program, and well… nothing worked for me. My stomach would ache afterward, my pants fit tight, and going to the bathroom was a less than pleasant experience with all the cramping, constipation, followed by cyclical diarrhea, etc. Now, I know that the food I was eating wasn’t nourishing my body or benefiting my gut. They were making the problems worse! Until I truly dug in and gained the knowledge, I had no idea how my gut was being impacted by what I was eating every day. Hitting Rock Bottom... My gut problems persisted. They didn’t improve because I kept eating all of the foods that were making the problems worse. I wasn’t paying close attention to how certain foods were making my stomach feel. I was frustrated and thought my body wasn’t working quite right. This was all because I was just feeding my gut problems. Even worse, I felt exhausted, sick, and moody all the time. I never had any energy, my body hurt, and my digestion was a mess. It was when I realized that my poor gut health and all the symptoms I faced every day were keeping me from being the person I dreamed of being! The Journey to Healing I began to look more closely at my life and at my diet, suddenly realizing that the food I was eating was just contributing to the problem. All it took was a bit of research for me to see what I needed to see. The food I was eating was having a negative impact on my gut. Then my poor gut health was having a negative impact on the rest of my health and my life. So, of course, my first step was to change the food I was eating every day. It was tricky to get used to because I had never considered what I was eating. I bought and ate the food that I wanted to. My research led me to realize that my gut health is connected to the rest of my health. So, after hours of research and plenty of time figuring out what worked best for my body, I healed all those gut issues. And as a result of that, I healed a ton of other issues. What a difference this made! In just a few weeks, I saw a change. I was less grumpy, had fewer stomach pains, and felt better as a whole. Since then, I’ve only gotten better. A New Found Purpose & Journey to Integrating Functional & Energy Medicine… My experience changed my life in wonderful ways, and now, I’m on a path to help others! I want to help you reclaim your life by getting your gut in great shape! As a functional medicine specialist, I help people uncover the source of their diseases and imbalances to get to the root of where things start. I focus on empowerment, transformation, & healing through real evidence-based methods combined with energy healing modalities. I give my clients the tools they need to help reduce or in some cases, potentially, even stop their prescription medications (with communication to their doctor, of course). But the biggest benefit my clients speak about is that they fall in love again - with their lives, with what they are doing, and the person or people that mean the most to them. My unique approach and integration of techniques allow my clients to shift energetic patterns, release old beliefs, clear blockages, and create lives of fulfillment, wellness, and joy. My journey to energetic & functional medicine began in 2014 as a patient myself struggling with uncontrolled chronic migraines, irritable bowel syndrome, chronic heartburn, and chronic sinus infections. Frustrated with not getting better and the lack of answers from western medicine, I sought out a new solution. Integrative Nutrition & Functional Medicine combined with energy healing modalities empowering myself to heal myself from all of the above ailments. And today I am dedicated to helping you do the same.Show More

Infant Massage

Sage Ardas is a holistic healer, advanced health coach, and energy worker offering a deeply integrative approach to wellness. Her work weaves together reflexology, cupping, and energetic alignment to elevate, balance, and harmonize the body’s natural frequencies. Drawn to family and community wellness, Sage began as a postpartum doula before earning her Master’s in Traditional Chinese Medicine in Oakland, CA. Her studies and travels through China and her exploration of herbalism, Ayurveda, homeopathy, Kundalini Yoga and Tibetan medicine deepened her understanding of the universal principles of healing and guided her back to her ancestral lineage of healers. In her years practicing in a bustling downtown clinic, Sage discovered her passion for reproductive health, fertility, and wellbeing. Her master’s thesis focused on a healing protocol for PTSD, inspired by personal loss and her desire to support veterans, mental health and trauma survivors. After a long, difficult birth left her with mobility challenges, Sage’s own healing journey took on new depth. Through a blend of physical rehabilitation, energetic medicine, and ancestral guidance, she reclaimed her strength and purpose. Now a devoted mother of two, Sage’s work centers on optimizing the body’s natural cycles, awareness and understanding hormones, honoring postpartum recovery, and empowering others to reconnect with their innate rhythm of healing and finds deep fulfillment in supporting her community.Show More

Anti-Aging Medicine

OUR STORY Born from a husband and wife’s search for clean, effective skincare, we craft products with organic and wildcrafted ingredients. Made with love in the USA. OUR COMMITMENT We use MadeSafe®-certified ingredients, wild botanicals, and no GMOs. Clean beauty that’s safe for your skin and kind to the planet. https://www.annmariegianni.com/Show More

Acupressure

As a youth, I suffered from chronic stomach pain and other maladies. At age 16, I went to a traditional western allopathic doctor. He spoke with me for twenty minutes. I was asked questions such as “What type of recreational drugs have you tried?” and “Where is your pain?” I was not asked ‘Do you exercise?’ ‘How much fruits and vegetables do you eat?’ ‘Do you sleep well?’ ‘What do you do to create happiness in your life?’ The doctor then prescribed me four pharmaceuticals. They were Celebrex for the back pain, Zantac for the stomach pain, Valium, and Zoloft for I can only imagine why. I felt that the pharmaceuticals were not going to heal me but just mask the symptoms. I was offended to be only offered drugs without any help or advice towards health and wellness. I refused them and started to look into alternative health modalities. Six years later, I was referred to an amazing acupuncturist and gifted healer. It was the first time someone understood how sick I was since their diagnostic methods could see past my outer “healthy” appearance. The acupuncturist diagnosed and treated the imbalances that were ruining a lot of my days. The treatments and information changed my life and inspired me to discover how it all works. Now by sharing my knowledge and experience with others, I can help ignite the light inside of them, to find the desire to heal. I can do this by bringing my patients the tools and power needed to create wellness and health in their own lives. This is done by integrating the Eastern and Western medical systems, frequency medicine and patient education, thus creating high-quality true health care.Show More

Nutritional Therapy

I didn’t originally set out to become a nutritionist. I began as a chef — someone who was captivated by the alchemy of a good meal. Like Babette in Babette’s Feast, I’ve always been fascinated by the way ingredients transform, how a meal can communicate love, creativity, and comfort, and how food can shift the energy in a room. After twenty-five years in the culinary world — as a chef, bakery owner, and caterer — I watched people’s struggles with food grow more complex. Allergies, intolerances, chronic inflammation, hormone imbalances, digestive issues… things our grandparents rarely dealt with. When an injury ended my cooking career, I finally had the time and space to ask the questions that had been simmering for years: Why can’t most of us eat the way we used to? Why are so many people dealing with autoimmune-like symptoms? Where is all this discomfort coming from? My search for answers led me to Functional Nutrition. For the first time, I found a framework that explained the why, and — more importantly — offered a way to address each person’s unique physiology, lifestyle, and history. These tools changed my own life: I reversed severe seasonal allergies, uncovered the root cause of debilitating cramps, healed persistent skin rashes, transformed my sleep through perimenopause, corrected pre-diabetes blood sugar levels, and learned how to nourish and move my body for the stage of life I’m in now. I’ve guided clients through hormone imbalance, Candida, gut dysbiosis, IBS, interstitial cystitis, chronic migraines, SIBO, Mast Cell Activation Syndrome, persistent inflammation, and more. My work is deeply practical: real food, real habits, realistic change that actually works. But there’s a quieter layer woven through everything I do — one that many of my clients feel but don’t always have words for. My background in embodiment work, nervous system regulation, and spiritual growth shapes the way I guide women. I hold a grounded, attuned presence that helps people slow down enough to hear their own bodies again. The transformation isn’t just nutritional; it’s energetic. It’s a return to aliveness. I believe pleasure is a core part of healing — that food should feel like nourishment and connection, not punishment. My aim is to help you create a relationship with food and your body that is both supportive and deeply enjoyable. I live in West Marin with my husband and two children. I’m fluent in Spanish and have traveled extensively through Latin America — on foot, in the backs of trucks, on river pangas, in cattle cars, and sometimes hitchhiking. One of my greatest adventures was living (and cooking!) on a sailboat with my family for two years. These experiences shape the way I see health, resilience, and the rhythms of a well-fed life.Show More

Happy Mushroom Co.

Happy Mushroom Co. was founded on the belief that mushrooms are powerful allies for modern life. From 2016 to 2019, co-founders Walker and Andrew Sauls foraged the forests of Oregon’s North Coast, discovering the profound potential of mushrooms to support personal, collective, and environmental well-being. That passion grew into Happy Mushroom Co. in 2020—now based in Reno, NV—where we craft high-quality, consciously made products that celebrate the healing wisdom of fungi.Show More

Ayurvedic Bodywork

Ayurvedic Bodywork

Swedish Massage

Inspired by the holistic, individualized, and preventative aspect of TCM I graduated from Pacific College of Health Sciences in San Diego, CA in 2007. During which I received a Masters Degree in Oriental Medicine and certification as a Massage Therapist. My clinical experiences have included interships with San Diego Hospice, Rady's Children's Hospital, and study at The Chengdu University of Tradition Chinese Medicine in Chengdu, China, as well as running my own private practice and working in multidisciplinary offices. ​ Through my 18 years+ of clinical experience I have treated a variety of conditions. I am a general practitioner, with a special interest in sports medicine, musculoskeletal conditions and pain, mental emotional disorders, gastrointestinal, autoimmune disorders, and women's health. I am a nationally certified Diplomat of Oriental Medicine, licensed by the California Board of Acupuncture, and certified in Massage Therapy and cosmetic Microneedling.Show More