Women's Circle

What is Alchemy?

What is Alchemy? Traditionally, alchemy was the medieval practice of transforming base metals into gold — a mysterious blend of science, art, and mysticism. Over time, the word has come to mean the process of profound transformation: turning something ordinary into something extraordinary and revealing hidden potential within. At The Alchemy Space, alchemy is both our name and our mission. We believe in the art of transformation — in ourselves, in our community, and in the world around us. Through movement, creativity, connection, and holistic well-being, we nurture the process of evolving together, elevating what already exists, and creating something entirely new.Show More

Myofascial Release

Welcome to Spirit Rebel Collective! We were a wellness studio located in Truckee, CA, where we offered group practices, gatherings and individual sessions designed to guide people towards cultivating inner peace, vitality, and a deeper connection to self & the community. Due to unfortunate circumstances outside of our control we had to close our doors on December 15th. Our amazing community came through with so much gratitude and support that we have decided to keep Spirit Rebel Collective going, and instead move all of our experiences to alternate locations! We are currently in a transition phase, but we have weekly classes and workshops already on the schedule for 2026, and we are super excited for what's to come, stay tuned! Restore your mind, body & spirit while connecting with like-minded souls. We are here to inspire growth, deeper connections & the courage to live a fully expressed life. Join us for; YOGA BREATHWORK SOUND HEALING WOMEN'S CIRCLES SOMATIC MOVEMENT SELF-MYOFASCIAL RELEASE WORKSHOPS RETREATS FESTIVALS & WELLNESS FAIRS & MORE TO COMEShow More

Ayurveda

I am obsessed with understanding the body and what impacts it. I am always asking WHY It is my mission to help women understand their body better,  how  everyday choices impact their symptoms/health/genetics, and how we can use nutrition, lifestyle, systems biology, nutrients, and herbs to shift the terrain in the body towards longtime resilience and vibrant health.  I believe there is a missing gap in our healthcare system and I am doing what I can to fill it.  I originally went back to school after undergrad and completed Premed requirements but decided I was more interested in a natural approach to health.  I spent almost a decade at that time working in the birth world as a doula, a prenatal/postpartum yoga therapist, and a childbirth educator.   Despite great docs, I noticed that women weren't being educated and empowered about their bodies and root causes were not being investigated.   During this time my husband was in medical school and the medical professionals I was engaging with both socially and at work would often disregard or belittle nutrition, herbs, and lifestyle medicine and I got fed up and fired up.  I was hell bent on going back to school to learn the science of how the body works, what drives health and disease,  what causes symptoms, what impacts our genetic expression, how are our body systems connected, and how can we impact health with food, lifestyle, nutrients, etc.   My frustration motivated my return to school, inspired my life's work, and fuels my passion around educating, supporting, and empowering women to understand their body and take smart steps to resolve symptoms, drive health, and turn on healthy genes.  When not supporting women to feel better I am often out in the wild playing in the mountains, sitting by a crackling fire, or gazing at the stars. I live with my family in Truckee and believe in the power of the wild and the kitchen.Show More

Myofascial Release

I began dancing in a studio when I was 3 years old, and embodiment has been my saving grace through childhood neglect and trauma, 2 divorces, loss of children, domestic violence, sexual assault and more. Many times in my life I didn't quite know how I could go on living, or if I wanted to. Every time something expansive and full of light would anchor me into the path of choosing life and choosing myself no matter how difficult the uphill climb seemed. After persevering so many challenges in my life, I am devoted to supporting others in their path back to self-love, peace, joy, and wholeness. My love for dance translated into a love for studying the human body, psyche, and spirit/soul and I have been on an epic journey of deep study and education to better inform my healing path and those I assist. I am a life-long learner and will continue to dive into spaces and places where I can continue to learn and expand. I am a 500 ERYT Yoga Instructor and Facilitator, have a Pre/Post Natal Fitness Emphasis, am certified in myofascial rolling and release, love supporting cycling beings and girls and women, and the masculine who wants to learn to support women and children. I am a beautiful blend of practical and esoteric, weaving my intuitive magic and vast array of skills and lenses to help the individual drawn to work with me. Whether you need help in the physical plane with your body and sexuality/sensuality, your mind/thoughts and how to interact with others and the world, or are feeling stuck in spiritual/soulful realms, I've got you.Show More

I am Katie Rose.

I am Katie Rose. I learned early that the land speaks in stones, feathers, leaves, and soil—if you take the time to listen. Childhood curiosity became devotion, and devotion became study: UC Berkeley, Smithsonian Tropical Research Institute in Panama, GUMP Research Station in French Polynesia, Charles Darwin Research Station in the Galápagos, the Leibniz Center for Tropical Marine Research in Germany. Across continents, I witnessed the subtle conversations between humans and the earth—the pulse of life beneath our feet, the wisdom that flows through water, wind, roots, and wings. I returned home to Big Sur, to the place that first shaped me, to weave science, ancestral knowing, and lived experience into Woven Herbs, an education tea business that weaves our wild native medicines into healing teas, helping my community learn to recognize that medicine grows abundantly and wildly, and is here for us, always. Here at Woven, healing is a remembering. Remembering the rhythms of our bodies, the medicine of plants, bees, and minerals, the quiet intelligence that whispers beneath habit, depletion, and forgetting. With Woven Herbs, I work with plants—herbalism, foraging, tea ceremonies, herbal astrology readings, forest bathing, wilderness therapy, guided foraging hikes—learning their language, their medicine, their ethics of reciprocity. Independently, I work with bees—apitherapy, hive stewardship, bee medicine, dreaming with the bees—receiving their teaching of harmony, vigilance, devotion, and reciprocity. I work with cycles—new moon and full moon ceremonies, women’s circles, menstrual cycle coaching, womb wisdom tea blends, seasonal rituals to honor equinoxes and solstices—inviting the body to remember its innate rhythm and connection to the unseen forces. I work with reflection and guidance—dream therapy, life and health coaching, nature therapy—holding space for insight, integration, and gentle transformation. I witness the softening of chronic stress, the restoration of sleep and digestion, the release of dependence, the return of energy and clarity. Healing emerges as relationship: to self, to land, to breath, to the threads that connect us all. It is an honor to hold ceremonial space within Healer Hive, to walk alongside those who seek to root back into vitality, rhythm, and belonging, and to remember, together, that medicine is all around us, alive, and generous.Show More

Wilderness Therapy

I’ve spent most of my life guiding people through mountains, rivers, and personal transformation. What began as a career in outdoor education and ski coaching evolved into a calling: helping others navigate the inner terrain of growth and healing. After two decades of guiding and teaching around the world, I founded ACE CoLab — Adventure. Connect. Evolve — to bring together the best of movement, mindfulness, and coaching. My path weaves through high peaks and deep introspection — from training ski professionals and leading expeditions, to studying integrative health, mind-body medicine, and wellness coaching. Through these experiences, I’ve learned that transformation doesn’t just happen on the mountain — it happens in how we show up for ourselves every day. Healing is a process of remembering our wholeness, reconnecting with what truly matters, and aligning how we live with who we are becoming.Show More

Astrology

I am a modern Temple Keeper and Priestess Healer. I have had a heart for spiritual devotion since I was a child, but at 24 I had a near death experience that catalyzed my formal training. I spent over 6 years in a Buddhist Ashram, I spent 8 years formally training and graduating as a Druid. I have trained through Glastonbury to be a Priestess of Sacred Sound and sound healer. I am a Master Evolutionary Astrologer through the FCEA. I have many more official titles, but what matters most to me is the healing and empowerment of as many people as I can. To help humans find their way back to Nature. To heal the voices of the oppressed. To use Tarot and Astrology as a map and a lantern on our quest. Whether you are looking for a one hour experience, or a lifetime transformation, I offer tools to support you. RoseofVenus.comShow More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Spiritual Healing

My path into healing work was deeply personal, as I'm sure most of us share this sentiment. For much of my life, anxiety was a constant companion, along with periods of depression, numbing, and the effects of a childhood marked by instability. Like many who step into this work, the journey began with a simple desire to understand why certain patterns felt so difficult to change, and more importantly how to begin the shedding of these outdated stories and negative looping. Over time, that search led to deep inner work and eventually to hypnotherapy and subconscious healing. These approaches revealed something powerful: many of the struggles people carry live beneath conscious awareness, within the nervous system and subconscious mind. When those deeper layers begin to shift, lasting change becomes possible. What inspires this work mostly for me is witnessing the moment someone realizes they are not broken and that the patterns holding them back can soften, shift, and transform. Because beneath the anxiety, overwhelm, and coping mechanisms, there has always been a whole and capable part of us waiting to be remembered. At its heart, this work is about one simple truth: people are far more capable of change than they have been led to believe.Show More