Ashtanga Yoga

Devorah is a yoga teacher and yoga therapist and has been immersed in the study and practice of mind-body healing for the past 35 years. She is authorized in the Ashtanga tradition and has been traveling to India for further study since 1993. Her greatest influence on the Ashtanga path is Dena Kingsberg. Devorah has had the privilege of one to one study in Sanskrit and Yoga Shastras with her teachers Dr. Richard Miller, Kirinavali, and Dr. M.A. Jayashree from Mysore, India. Devorah is a Vedic recitation and chanting teacher and continues to advance her veda studies under the guidance of her teacher Shantala Sriramaiah. In addition to her weekly classes in the Mysore method, Devorah offers courses and immersions that weave together asana, Vedic wisdom and the Tantric teachings of Yoga Nidra. She has a gift of offering these ancient teachings in an applicable way. She also has a thriving private practice, where she works one to one supporting students toward greater Self understanding and transformative healing. I consider it a great privilege to be invited to participate in another's healing journey, and over my two decades of teaching I have found an approach that serves as my guide.Show More

Reiki & Energy Healing

Our space is dedicated to all things yoga. Asana, community, support, self-growth. This is a space for us to share the human experience. Our studio is dedicated to offering a variety of classes and workshops that will help you relieve stress and guide you towards physical, mental and emotional balance. Our yoga room family strives to hold a space for students to explore a variety of teachings and discover what resonates. Each of our teachers delivers a soulful approach to the practice in an environment that welcomes all bodies, stories, and walks of life. I intuitively use the flow of energy and the heightened awareness in my other senses to make up for what I cannot see in the physical world.Show More

Massage Therapy

Born and raised in Truckee, CA into a multicultural household, I have always been fond of travel and culture. After experiencing a traumatic car accident, I was left with injuries, chronic pain and PTSD. I was forced to prioritize my body’s needs, finding Hatha and Aerial Yoga training. This led me to Reiki training in Brazil and the U.S., and attaining Master level profoundly impacted my own physical and emotional healing process. Influenced by my physical therapist, I found Fascia Therapy - the Danis Bois Method (France), my passion, which led to my career in manual bodywork/ massage therapy. I fell in love with the lymphatic system and completed training at Massage Therapy Institute in Davis, CA and through the Academy of Lymphatic Studies (ACOLS), as well as the AMESARO (Mexico) - Associación Mexicana de Sanación con Rosas in Rose Therapy/ Healing. Sometimes our greatest challenges can become our most important teachers and opportunities for growth and learning.Show More

Assisted Stretching

Jenay Aiksnoras, E-RYT500, M.S. Counseling has been teaching Yoga since 2005. Jenay's story began on a farm in Connecticut. She grew up actively engaging outdoors. When she moved to Boston for college, her love of the outdoors drew her to her school's outing club. A class audit during her undergraduate studies introduced her to the practice of yoga, untimately helping her discover the key to reducing physical pain and feeling well while playing outside. At that time there were few places to practice. She explored various studios and lineages including svarupa, vinyasa and Iyengar. Through consistent practice, Yoga asana helped to heal back pain resulting from bulging discs and scoliosis. It wasn't until she began practicing in New York with Amy Pearce-Hayden that she truly began to understand the depth of yoga. Jenay believes that asana, like every limb of the eight (Asta Anga) is just one aspect of the practice. To access Yoga you must address the entire system. During every practice she guides you'll be directed to engage in svadhyaya, consider sankalpa and connect with your Self.Show More

Ayurveda

With a belief that we all have the power to heal ourselves with our innate wisdom, Tiffany guides her students in rediscovering their true nature through Yoga, Ayurveda and Sound Healing. She has been serving the Tahoe-Truckee community since 2017 and continues her exploration into the ancient teachings with an open heart and deep curiosity. ​ May we remember that we are nature and with this remembering, we become our own greatest healer. The answers are within. Let's journey deeper into the self study [svadhyaya] with curiosity, wonder and compassion.Show More