Red Light Therapy

Deep Tissue Massage

My life took a pivotal turn at the age of 21 when I underwent a major pelvic reconstructive surgery. Every phase of my recovery was challenging. The structure of my pelvis forever changed, causing a ripple effect of tightened muscles, compensation issues, nerve damage, and major scar tissue adhesions in my upper leg and abdomen. ​ ​I visited countless bodyworkers to find relief, and learned how to listen to my body. I changed my major to study more in school, and realized I want to help others with challenges like mine. I enrolled in massage school and developed a strong foundation in bodywork, then hit the road for a year, traveling through remote villages of South East Asia where I learned ancient forms of bodywork and herbalism in local temples. During this time I received a post-graduate diploma in Ayurvedic Medicine and Yogic Science, studied Thai massage, and Yoo Fai (Thai Traditional Postnatal Treatments.)Show More

Massage Therapy

Discover Martis Valley Massage & SPA, a boutique day spa in Truckee, California, offering massage, skincare, and non-toxic nail services in a serene mountain setting. Located in the Soaring Way shopping center across from Raley’s O-N-E, our expert practitioners cater to both residents and visitors of the Truckee–Tahoe area. Our co-ed wellness facilities include an immersive hot tub, cold plunge, full-spectrum infrared sauna, and our tranquil River Lounge Room. Every element, from our organic facials and massages to the water we use, is thoughtfully designed with purity, sustainability, and well-being in mind. Whether you’re seeking injury recovery, post-training rejuvenation, stress relief, or high-quality skincare, we’re here to guide you!Show More

Ayurveda

Sage Ardas is a holistic healer, advanced health coach, and energy worker offering a deeply integrative approach to wellness. Her work weaves together reflexology, cupping, and energetic alignment to elevate, balance, and harmonize the body’s natural frequencies. Drawn to family and community wellness, Sage began as a postpartum doula before earning her Master’s in Traditional Chinese Medicine in Oakland, CA. Her studies and travels through China and her exploration of herbalism, Ayurveda, homeopathy, Kundalini Yoga and Tibetan medicine deepened her understanding of the universal principles of healing and guided her back to her ancestral lineage of healers. In her years practicing in a bustling downtown clinic, Sage discovered her passion for reproductive health, fertility, and wellbeing. Her master’s thesis focused on a healing protocol for PTSD, inspired by personal loss and her desire to support veterans, mental health and trauma survivors. After a long, difficult birth left her with mobility challenges, Sage’s own healing journey took on new depth. Through a blend of physical rehabilitation, energetic medicine, and ancestral guidance, she reclaimed her strength and purpose. Now a devoted mother of two, Sage’s work centers on optimizing the body’s natural cycles, awareness and understanding hormones, honoring postpartum recovery, and empowering others to reconnect with their innate rhythm of healing and finds deep fulfillment in supporting her community.Show More

Far Infrared Sauna

Jacquelynn has obtained multiple certifications in various alternative therapeutic modalities. With a natural clairvoyance and clairaudience gifts, coupled with her advanced education in Complimentary Alternative Medicine, Jacquelynn has set herself on a natural path for supporting the healing and personal transformation of others. She is also trained in the metaphysics of subtle energy and biofield sciences. She has and consistently continues to study and increase her knowledge in an effort to become well versed in holistic and alternative pathways to wellness. She is certified in Biofield Tuning, Usui Reiki, Advaita Vedanta Meditation, Vibrational Acoustic Sound Healing Flower Essences, and Herbalism. Combined these various trainings and certificates in alternative, integrative, complimentary and holistic medicine allow her to embrace her purpose as a practitioner of Complimentary Alternative Medicine. Her passion is wellness and finding peace in transferring her knowledge onto others so that they may also find relief.Show More

Massage Therapy

Inspired by the holistic, individualized, and preventative aspect of TCM I graduated from Pacific College of Health Sciences in San Diego, CA in 2007. During which I received a Masters Degree in Oriental Medicine and certification as a Massage Therapist. My clinical experiences have included interships with San Diego Hospice, Rady's Children's Hospital, and study at The Chengdu University of Tradition Chinese Medicine in Chengdu, China, as well as running my own private practice and working in multidisciplinary offices. ​ Through my 18 years+ of clinical experience I have treated a variety of conditions. I am a general practitioner, with a special interest in sports medicine, musculoskeletal conditions and pain, mental emotional disorders, gastrointestinal, autoimmune disorders, and women's health. I am a nationally certified Diplomat of Oriental Medicine, licensed by the California Board of Acupuncture, and certified in Massage Therapy and cosmetic Microneedling.Show More