Leadership Coaching

Myofascial Release

I began dancing in a studio when I was 3 years old, and embodiment has been my saving grace through childhood neglect and trauma, 2 divorces, loss of children, domestic violence, sexual assault and more. Many times in my life I didn't quite know how I could go on living, or if I wanted to. Every time something expansive and full of light would anchor me into the path of choosing life and choosing myself no matter how difficult the uphill climb seemed. After persevering so many challenges in my life, I am devoted to supporting others in their path back to self-love, peace, joy, and wholeness. My love for dance translated into a love for studying the human body, psyche, and spirit/soul and I have been on an epic journey of deep study and education to better inform my healing path and those I assist. I am a life-long learner and will continue to dive into spaces and places where I can continue to learn and expand. I am a 500 ERYT Yoga Instructor and Facilitator, have a Pre/Post Natal Fitness Emphasis, am certified in myofascial rolling and release, love supporting cycling beings and girls and women, and the masculine who wants to learn to support women and children. I am a beautiful blend of practical and esoteric, weaving my intuitive magic and vast array of skills and lenses to help the individual drawn to work with me. Whether you need help in the physical plane with your body and sexuality/sensuality, your mind/thoughts and how to interact with others and the world, or are feeling stuck in spiritual/soulful realms, I've got you.Show More

Wilderness Therapy

I’ve spent most of my life guiding people through mountains, rivers, and personal transformation. What began as a career in outdoor education and ski coaching evolved into a calling: helping others navigate the inner terrain of growth and healing. After two decades of guiding and teaching around the world, I founded ACE CoLab — Adventure. Connect. Evolve — to bring together the best of movement, mindfulness, and coaching. My path weaves through high peaks and deep introspection — from training ski professionals and leading expeditions, to studying integrative health, mind-body medicine, and wellness coaching. Through these experiences, I’ve learned that transformation doesn’t just happen on the mountain — it happens in how we show up for ourselves every day. Healing is a process of remembering our wholeness, reconnecting with what truly matters, and aligning how we live with who we are becoming.Show More

Embodiment Coaching

Emma is a mother, immigrant, queer, polyamorous Latina somatic coach and healer. As a certified Associate Coach by the International Coaching Federation, with training from InviteChange and the Somatic Wilderness Institute, Emma blends her lived experience as a queer person of color, executive, and scientist with her expertise in somatics. Her unique background in engineering, tech, and entrepreneurship allows her to bridge the connection between mind, body, and heart — helping her clients break through limiting beliefs and step into their full sovereignty and power. Originally from Honduras, Emma has lived across the U.S.—from the Midwest to New Orleans to Vermont—and now calls Reno home. Emma approaches coaching with deep intuition, courage, and care. She believes that when Latinas honor their own wisdom, they unlock higher clarity, creativity, and compassion — both for themselves and the world around them. In her 1:1 and group coaching, Emma partners with her clients to build lives that feel nourishing, alive, expansive, and authentically their own.Show More

Astrology

CHEK Practitioner | Integrative Movement Specialist | Holistic Lifestyle Coach I grew up as an athletic kid who was always injured, bouncing between physical therapists, feeling frustrated that no one could explain the root cause. Everything changed when I completed my YogaWorks 200hr training in 2017, which taught me how breath, proper muscle activation, and nervous system regulation shape the way we move and work through the growing pains of life in a healthier way. That foundation deepened during my four years ski instructing in Keystone, CO, where I analyzed hundreds of bodies and learned how to teach movement with clarity, safety, and intuition. In 2020, I became a NASM Personal Trainer, but I knew I needed something more comprehensive. That’s when I found Paul Chek and the CHEK Institute. For the past three years I’ve been immersed in corrective exercise, functional movement, holistic lifestyle coaching, somatic work, and emotional-root-cause healing. I’m currently awaiting my HLC Level 3 certification and completing Integrative Movement Science Level 3 February 2026. My mission is simple: Help you feel strong, balanced, and pain-free so you can live the life you love. From chasing the kids to playing adult soccer or pickleball, I believe your injuries are feedback, not failures: invitations to listen, unlearn, and rebuild with intention. Whether your dream is to eliminate pain, prepare for pregnancy, return to play, or reconnect to your body, I blend science, intuition, and integrative health medicine principles to guide you back to natural movement and true vitality.Show More

Ayurveda