Manifesting your results.
Manifesting your results.
Virtual, 1:1 session

$120
Starting at
1:1 session
Format
Online
Where
I intend for our sessions together to be a sanctuary, where we embody a different culture than the one you might experience in the world everyday. In this space, the voice, needs, and instincts of your animal body matter and are valid. In this space, growth can happen in a gentle, nourishing, and loving way. In this space, you belong fully, exactly as you are. We begin our sessions with a grounding or orienting practice and sometimes we also linger in any recent celebrations or appreciations that are alive for you. This is already helping shift your nervous system away from tension and hypervigilance, and towards a felt sense of safety From there, the space is open and there are many ways we can approach the work - either directly through the body, or through you bringing something from your life that you want to work with. I will then support your system to metabolize your experience by attending to the emotions, sensations, images, and intuitive movements that emerge when we slow down and listen to your body. After a session, people often feel more spaciousness, self-compassion, and possibility.
My path as a healer began when I was in college at UC Berkeley, studying philosophy and living at a 60-person vegan co-op. At 19, I stepped into a manager role at my co-op that involved supporting my housemates with interpersonal conflict. There, I first held space for people to express their emotions and needs openly—and witnessed how honesty and vulnerability could transform tension into connection. I felt deeply aligned in that role and knew this was work I was called to, so I went on to complete a Conflict Mediation training to deepen my skills and experience. Years later, seeking support for my own anxiety, perfectionism, and over-functioning, I struggled to find a therapist through my insurance who felt like the right fit. Wanting a body-based approach for deeper transformation, I began working with a Somatic Experiencing Practitioner. I immediately resonated with my coach, and felt relief to finally be working with someone who I didn't have to explain myself to, and who brought in expertise beyond my own experience. Over time, I built a deeper sense of embodied safety, expanded my emotional range, and started to shift my chronic pattern of constantly being busy but never feeling like I was doing enough. Now, I am so much more in tune with my body's wisdom and feel more spaciousness, possibility, and empowerment in my life. Grateful for the profound impact this work had on me, I pursued training in Somatic Experiencing myself. Studying the modality has deepened my healing even further, and I’m honored to now be able to offer others this same support.
Happens online
No drive, no parking. You will get the link from your healer when you book.
The Santa Cruz hive is right here
Message this healer, ask the town chat a real question, and save the places you want to come back to. Free, always.