Jeffrey

Rather than focus on symptoms and their treatment, I see symptoms as signs guiding us towards a more balanced state and a more fulfilling life. I offer a global approach to wellness, seeing chronic stress as the biggest problem to solve. By testing to see what brain pattern is at play and help you see and experience it, the effects of stress become real and tangible, rather than a mental abstraction. Through a hands on process, I will help you reset your nervous system into measurable balance then work to unwind the tension and distortion that has accumulated through your life. With a balanced brain, your own healing capacity is restored and your body will start to repair and rejuvenate at an incredible pace. We will explore other basics that you can enhance to increase the rate, efficacy and integration of your healing, such as breath, movement, exercises and expressing. Sessions can include, bodywork, breathing, voicing, assisted resistance stretching and activations as well as coaching when called for.