Healers Who Practice It
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Gyöngyi Ridenour
Gyöngyi Ridenour Gyöngyi Ridenour is a holistic practitioner, sound healer, and yoga teacher with over 17 years of experience supporting individuals in finding balance, clarity, and well-being. She draws on her diverse background as a business owner and former professional ski instructor, bringing a unique combination of discipline, focus, and practical guidance alongside deep intuitive healing. Her wide-ranging experience allows her to meet clients where they are, providing support that is both grounded and transformative. A lover of nature and dedicated mother, Gyöngyi enjoys raising her son in the Tahoe area, where she immerses herself in skiing, outdoor pursuits, and the vibrant local community. Her connection to the natural world informs her work, inspiring a holistic approach that nurtures both the mind and body, while fostering a sense of harmony and grounding.Show More
Assisted Stretching
Jenay Aiksnoras, E-RYT500, M.S. Counseling has been teaching Yoga since 2005. Jenay's story began on a farm in Connecticut. She grew up actively engaging outdoors. When she moved to Boston for college, her love of the outdoors drew her to her school's outing club. A class audit during her undergraduate studies introduced her to the practice of yoga, untimately helping her discover the key to reducing physical pain and feeling well while playing outside. At that time there were few places to practice. She explored various studios and lineages including svarupa, vinyasa and Iyengar. Through consistent practice, Yoga asana helped to heal back pain resulting from bulging discs and scoliosis. It wasn't until she began practicing in New York with Amy Pearce-Hayden that she truly began to understand the depth of yoga. Jenay believes that asana, like every limb of the eight (Asta Anga) is just one aspect of the practice. To access Yoga you must address the entire system. During every practice she guides you'll be directed to engage in svadhyaya, consider sankalpa and connect with your Self.Show More