Feng Shui

Ayurveda

Sage Ardas is a holistic healer, advanced health coach, and energy worker offering a deeply integrative approach to wellness. Her work weaves together reflexology, cupping, and energetic alignment to elevate, balance, and harmonize the body’s natural frequencies. Drawn to family and community wellness, Sage began as a postpartum doula before earning her Master’s in Traditional Chinese Medicine in Oakland, CA. Her studies and travels through China and her exploration of herbalism, Ayurveda, homeopathy, Kundalini Yoga and Tibetan medicine deepened her understanding of the universal principles of healing and guided her back to her ancestral lineage of healers. In her years practicing in a bustling downtown clinic, Sage discovered her passion for reproductive health, fertility, and wellbeing. Her master’s thesis focused on a healing protocol for PTSD, inspired by personal loss and her desire to support veterans, mental health and trauma survivors. After a long, difficult birth left her with mobility challenges, Sage’s own healing journey took on new depth. Through a blend of physical rehabilitation, energetic medicine, and ancestral guidance, she reclaimed her strength and purpose. Now a devoted mother of two, Sage’s work centers on optimizing the body’s natural cycles, awareness and understanding hormones, honoring postpartum recovery, and empowering others to reconnect with their innate rhythm of healing and finds deep fulfillment in supporting her community.Show More