Summit Stronger
I help people build sustainable wellness practices through movement, strength, mindful nutrition, and behavior-based health coaching. My approach blends evidence-based wellness with compassionate, nervous-system-aware support to help people feel stronger, more connected, and more confident in their bodies and daily lives. Through coaching, movement sessions, workshops, and health and wellness conversations, I create supportive spaces for people to explore healing, resilience, self-trust, and embodied wellbeing.
Our Story
Christine Bettera, NBC-HWC, ACSM-CPT, is a Board Certified Health & Wellness Coach, retreat facilitator, and founder of Summit Stronger Coaching and owner of Tahoe Flow Arts & Fitness. With over 15 years of experience in movement education, behavior-change coaching, and community wellness leadership, her work blends strength training, mindful nutrition, nervous system support, mobility, and embodied habit transformation into an accessible, empowering approach to wellness. Christine specializes in helping high-performing humans reconnect to their bodies through sustainable practices rooted in self-trust rather than shame, perfectionism, or restriction. Her coaching style bridges evidence-based wellness with compassionate, trauma-aware facilitation, creating experiences that are both grounded and transformative. Through retreats, workshops, classes, and coaching, Christine creates supportive spaces where people can build resilience, cultivate confidence, and rediscover movement, nourishment, and wellness as tools for living fully.