Francisco Lagos
Francisco blends ancient healing traditions with modern wellness through personalized massage, energy work, Ayurveda, reflexology, and sound healing designed to restore balance in the body, mind, and spirit. His sessions help release tension, regulate the nervous system, and support deep emotional and physical healing. Through his seminar series, The Art of Self Healing, he also teaches self-massage, partner massage, Ayurveda, and marma point techniques that clients can bring home as lifelong healing tools.
Our Story
Francisco is a bodyworker, facilitator, and guide in embodied healing and transformation, with over 15 years of experience studying traditional healing arts across the world—from Thailand to India. His work bridges ancient traditions and modern somatic practices, integrating Thai bodywork, Ayurveda, energy healing, and nervous system regulation to support deep emotional release and reconnection to the body. Through retreats, workshops, and immersive experiences, Francisco creates spaces where people move beyond mental patterns and into direct experience—unlocking greater presence, vitality, and authenticity in how they live, relate, and lead. His approach is intuitive, grounded, and rooted in the belief that true healing and transformation happen through the body. From Armor to Presence: Reclaiming the Body as a Gateway to Truth This is an embodied workshop through self-massage and breath designed to guide participants out of the mind and into direct experience. Many people carry stored tension, stress, and unprocessed emotion in the body—held in the gut, chest, jaw, and nervous system. Over time, this creates patterns of protection that can also lead to disconnection from ourselves, our relationships, and our sense of purpose. In this experience, Francisco guides participants through somatic and massage practices rooted in Thai bodywork, Taoist abdominal work, and Ayurvedic principles to: • Release stored emotional tension from the body • Reconnect to breath, sensation, and internal awareness • Support nervous system regulation and energetic flow • Access a deeper sense of presence, clarity, and authenticity Through guided self-healing and massage practices, partner work, breath, and internal awareness techniques, participants are invited into a safe and intentional space for release and reconnection to self and others. This workshop supports individuals in softening protective patterns, restoring connection to the body through self-massage, and stepping into a more integrated and embodied way of being. In recent years, Francisco has led international workshops in self-massage, Ayurveda, and breathwork across Europe and Latin America—including Greece, Italy, Mexico, and Ecuador—where his work has been widely received for its depth, accessibility, and transformative impact.