Breath Of Light

Participants will be guided through breathing practices to reset the nervous system and engage their full lung capacity breath while connecting to higher consciousness. The sound healing session will include singing bowls, drumming and Koshi chime while laying on mats with eye masks. In the facial maneuvers portion (if included) participants will be guided through a series of self applied and partnered exercises for resetting the nervous system and releasing tension in the body.

Frances also practises here. See their healer page.