AyurvedaAlign

At my booth, we will discuss the fundamentals of Ayurveda. Our conversation will explore how the five elements, twenty qualities, and three doshas can provide a framework for understanding yourself. This information also helps us create a roadmap toward a more harmonious mind-body state. Through conversation and a tongue analysis, I will give an overview of your unique mind-body blueprint (AKA dosha) as well as your current imbalance. Further, I will offer a handful of simple, tangible practices to cultivate alignment and overall wellbeing in your life.